Depression
Psychologist, PhD
If depression has cast a shadow over your life, know that you don't have to face it alone. As a psychologist specializing in depression treatment, I offer a compassionate and supportive environment where we can work together to navigate the challenges you're facing. Using a Cognitive Behavioral Therapy (CBT) approach, I provide evidence-based techniques to help you identify and change negative thought patterns and behaviors that contribute to your depression. Through our collaborative efforts, we'll explore underlying issues, set achievable goals, and develop coping strategies tailored to your unique needs. Together, we'll work towards restoring hope, resilience, and a renewed sense of purpose in your life. Take the first step towards healing by reaching out today.
15 Years Experience
Depression
Psychologist, Ph.D., Licensed Clinical Psychologist
Depression can be a debilitating experience affecting many aspects of life including relationships, work/school, sleep, appetite, and motivation. Using cognitive behavioral and acceptance and commitment therapy strategies, we will work together to help you re-engage in your life in a meaningful way.
5 Years Experience
Depression
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience