Emotional Abuse Therapy therapists in Bracebridge, Ontario ON, Canada CA
Emotional Abuse Therapy
Divyanksha Gaind Lotus Beacon of Hope Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Healing from Emotional Abuse with EMDR Therapy at Lotus Beacon of Hope Psychotherapy in Toronto and Ontario
Emotional abuse can leave deep scars, affecting your self-esteem, relationships, and overall well-being. At Lotus Beacon of Hope Psychotherapy, we offer specialized therapy to help survivors of emotional abuse reclaim their sense of self-worth and heal from past trauma. Serving the Toronto GTA and Ontario region, our compassionate therapists are here to support you on your journey towards healing and empowerment, using evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR).
How EMDR Can Help Heal from Emotional Abuse
EMDR therapy is a highly effective approach for processing and reducing the impact of traumatic experiences, including emotional abuse. During EMDR sessions, you will be guided to focus on distressing memories while engaging in bilateral stimulation, such as following the therapist's hand movements with your eyes. This process helps your brain reprocess the memories, reducing their emotional charge and allowing you to develop new, more adaptive beliefs about yourself and your experiences.
Our Therapy Services for Healing from Emotional Abuse Include:
EMDR Therapy: Facilitates the processing and resolution of traumatic memories associated with emotional abuse, leading to decreased emotional distress and increased self-esteem.
Trauma-Informed Therapy: Provides a safe and supportive space to explore and process your experiences of emotional abuse, validating your feelings and helping you regain a sense of control.
Cognitive Restructuring: Assists in identifying and challenging negative beliefs and thought patterns instilled by emotional abuse, promoting greater self-compassion and self-acceptance.
Self-Care and Coping Skills Development: Equips you with practical tools and strategies to manage triggers, regulate emotions, and foster resilience in the face of ongoing challenges.
In our sessions, we honor your experiences and work collaboratively to create a healing journey tailored to your unique needs and goals. Our therapists are committed to providing compassionate support as you embark on the path towards healing and reclaiming your life from the effects of emotional abuse.
If you are ready to heal from emotional abuse and reclaim your sense of self-worth, reach out for a consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can support you on your journey towards healing and empowerment.
11 Years Experience
Emotional Abuse Therapy
Jess Erb
Registered Psychotherapist, DPsychotherapy
In my work with adults, I have helped clients navigate traumatic emotional experiences with partners and families. Through rebuilding fractured parts of self, we can start to work towards emotional health and better self-esteem.
10 Years Experience
Emotional Abuse Therapy
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Emotional Abuse Therapy
Lori-Ann Wesley
Registered Psychotherapist, M.A., R.P.
Emotional abuse is far too common and has devastating effects. One must work on gaining self-esteem looking at the past to see what occurred to cause them to be in this situation now to heal past wounds and to gain the tools to deal with their current situation.
27 Years Experience
Emotional Abuse Therapy
EMDR Therapy Toronto - Heal Anxiety, PTSD, Childhood Trauma - Ayan Mukherjee
Registered Psychotherapist, Certified EMDR Therapist & Consultant
If you have experienced emotional abuse then you may have the tendency to downplay it and not consider it to be akin to "big T trauma", like physical and sexual abuse. Although research and clinical experience shows that chronic, childhood emotional abuse can cause significant disturbance, destabilization and psychic fragmentation in adulthood. We will take your emotional abuse history seriously and use an attachment-focused EMDR Therapy and IFS lens to process the traumatic memories and the betrayal component in it. Guided Imagery and Resource Tapping to fill the deficit trauma would then be used to give your emotional brain and nervous system what they needed, but which they didn't receive when the abuse was happening. Email me for a free 30-min phone consultation to discuss more.
7 Years Experience