Psychoeducational therapists in Essex, Ontario ON, Canada CA
Psychoeducational
Dana Dupuis
Registered Social Worker, BA, BSW, MSW, RSW
I have worked in the field of mental health for over 11 years and I have been trained through the Beck Institute of Cognitive Behavior Therapy, and the Center for Research on Eating Disorders at Oxford. I am a passionate Cognitive Behavioral Therapist always on the hunt for more training!
I work with a variety of issues from general life stressors, depression, anxiety to eating disorders and insomnia. I offer structured appointments that are targeted towards your goals, and I see myself as a coach to teach you skills and ways to think to live a more fulfilling life.
Those struggling with eating disorders, I provide CBT-T, a ten-session treatment for those who are not underweight. Within this treatment, we work together to challenge your disordered eating thoughts, find food freedom and work with body image. As for insomnia, I offer CBT-I, which is a highly structured program that starts with sleep education and awareness of your sleep patterns. We will work to replace old sleep habits with new ones so you can find a better more restorative sleep.
I also offer support for those who are living with someone who is struggling with an eating issue. The goal is to educate those loved ones on the disorder, support their needs and emotions, while empowering them with strategies to help their loved one.
Lastly, if you are looking for something experiential, I offer focusing sessions. Have you ever had a nagging feeling in your gut that bothers you that you can’t put words too? Focusing can offer a unique way of tapping into that feeling where something new can emerge.
12 Years Experience
Psychoeducational
Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Learning to bring mindful attention to our mental health and how we are impacted by our experiences hones our ability to tend to ourselves more deeply. By deepening our sense of self, we grow and strengthen our capacity to experience well-being in the world and in relationships. The capacity to help ourselves in our struggles often begins with naming and identifying our emotions, thoughts and root causes. From here, we can make choices to tend to ourselves with greater care, bringing the change and growth we need for healing.
I am committed to bringing awareness and acknowledgement to the oppression that exists within racial, cultural, religious, gender, and sexual identities and experiences. I am dedicated to understanding how it exists in my client’s life and how it interacts with both of our beliefs and behaviour. I recognize that I as a white woman I benefit from white privilege, and am committed to addressing how systemic oppression might influence our relationship. I am committed to being informed about my client’s cultural context so that I am aware of how this impacts the nature of their experiences.
12 Years Experience
Psychoeducational
Shelby Stuebing
Registered Psychotherapist, BA, MA, RP(Qualifying)
Solace Counselling is founded on the belief that therapy should be a safe and nonjudgemental space for people to truly explore their thoughts, feelings and emotions. At Solace Counselling we strive to create a therapeutic relationship in which you feel heard and understood.
1 Years Experience
Psychoeducational
Forouz Salari
Registered Social Worker, MA, MSW, RSW
I am a white-passing, Middle-Eastern, bisexual, cis-gender, neurotypical woman and a first-generation immigrant and settler (who came to Canada as a refugee, during childhood).
I’ve also lived through experiences of trauma, displacement, mental illness, divorce, chronic illness and chronic pain.
So, I know what it’s like to feel lost, confused, doubtful, overwhelmed, frustrated, misunderstood, lonely, exhausted, and just not good enough! I know the effort and energy it takes to step into and embrace a journey of self-discovery, healing and growth, not knowing where it might lead. I also know how incredibly transformative it can be!
That must be why you're here too - ready and looking for something in your life to change for the better. I'm here to help!
Let's get started together:
Go to my website and click on "Book Online" to schedule a free 15-min phone consult with me!
9 Years Experience
Psychoeducational
Jaime Brand
Registered Psychotherapist, Registered Psychotherapist (Qualifying), Associate Certified Coach (ACC)
I am passionate about helping people overcome the obstacles/challenges keeping them from living their best and most-fulfilling lives. Whether you are feeling overwhelmed, underwhelmed, or somewhere in between, you do not have to work through it alone. In a collaborative partnership, built on a foundation of genuine care, I am committed to working with you to explore, uncover, and work through whatever is getting in your way.
My approach to therapy is an integrative and holistic one that honours the unique experiences, lives, and worldviews of every client to identify and utilize their strengths, highlight their values, and deepen their sense of self. I look forward to connecting with you.
1 Years Experience