Body Image therapists in Fort Frances, Ontario ON, Canada CA
Body Image
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Do you find yourself distressed looking in mirrors or at photos? Let's work together to improve self-love and acceptance.
3 Years Experience
Body Image
Divyanksha Gaind Lotus Beacon of Hope Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Therapy for Body Image Issues and Healing from Past Trauma at Lotus Beacon of Hope Psychotherapy in Toronto and Ontario
Struggling with body image issues and past trauma can significantly impact your self-esteem and quality of life. At Lotus Beacon of Hope Psychotherapy, we offer specialized therapy to help you address these challenges and embark on a journey of healing and self-acceptance. Our services are available to individuals in the Toronto GTA and Ontario region, providing a compassionate and supportive environment for your recovery.
Our therapy services for body image issues and trauma include:
Cognitive Behavioral Therapy (CBT): Helps you identify and change negative thought patterns related to body image and self-worth.
Schema Therapy: Focuses on uncovering and transforming deep-seated beliefs that contribute to body image issues and trauma responses.
Mindfulness and Self-Compassion Practices: Techniques to enhance self-awareness, reduce self-criticism, and promote a positive body image.
Trauma-Informed Interventions: Addressing and processing past trauma to reduce its impact on your present life.
Dialectical Behavior Therapy (DBT): Offers skills for emotional regulation, distress tolerance, and building healthier relationships with yourself and others.
Somatic Experiencing and EMDR: Specialized techniques to release trauma stored in the body and mind, facilitating holistic healing.
In our initial sessions, we focus on understanding how body image issues and past trauma are affecting your life. We work collaboratively to set meaningful goals and create a personalized treatment plan using evidence-based interventions tailored to your needs.
If you are ready to address body image issues and heal from past trauma, reach out for a consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can support you on your path to recovery and self-acceptance.
11 Years Experience
Body Image
Alicia Panchal
Registered Social Worker, MSW, RSW
For many of us, the body image messages we’ve received from our external world have become internalized. We’ve created a dialogue for ourselves convincing us that our bodies are not good enough, not worthy of love, respect, kindness or acceptance and that they need to change. Having issues with our body image can show up in our thoughts, feelings, behaviours, and relationships, and can very easily lead to significant self-esteem issues, anxiety, and disordered eating.
Get in touch to learn more on dismantling the body image narrative we've had for so long, and work towards a place of body acceptance and neutrality.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Body Image
Katie Pula
Registered Psychotherapist, Registered Psychotherapist
Exploring emotions and identifying a deeper understanding for feelings of body dissociation, body dysmorphia, and low self-esteem. Explore and identify self-care and coping strategies that bring awareness and healing.
12 Years Experience
Body Image
Life in Harmony Counselling Services
Counsellor/Therapist
Our dedicated team of therapists in Vaughan offers specialized body image counseling, which is designed to assist individuals in exploring, comprehending, and addressing their thoughts, emotions, and behaviors associated with their body image. The primary goal of this counseling approach is to foster a healthy and positive body image, enhance self-esteem, and aid individuals in developing a balanced and realistic perception of their physical appearance. Through personalized guidance and support, our therapists are committed to helping clients cultivate a positive body image and embrace their unique selves.
21 Years Experience