Emotional Abuse Therapy therapists in Fort Frances, Ontario ON, Canada CA
Self Ease Solutions
Counsellor/Therapist, PC
Emotional abuse can be difficult to spot and even more so acknowledge by the victim and abuser alike. Many people minimize the instances of this but the effects run very deeply causing lasting negative consequences if not addressed.
8 Years Experience
Molly Heffernan
Registered Social Worker, MSW, RSW
Emotional abuse can leave deep, invisible scars, making you question your worth and leave you feeling isolated. If you are or have experienced emotional abuse, it's crucial to understand that you are not alone and that what you have gone through is not your fault. You deserve to be treated with kindness and respect, and therapy can help you reclaim your sense of self-worth. It's okay to seek help and prioritize your well-being -- you deserve to live a life free from abuse.
9 Years Experience
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Have you been the victim or emotional or narcissistic abuse? Let's work together to navigate the feelings that we sometimes push down or put on ourselves, and how to move forward in a safe way.
3 Years Experience
ASR Counselling and Psychotherapy, Attachment and Trauma-informed
Registered Social Worker, HonBA, BSW, MSW, RSW, EMDR Certified
Emotional abuse can feel like, "it hits you from behind." Sometimes taking years to fully realize its impact. Whether from childhood or adulthood, emotional abuse can leave you struggling with self doubt, feeling flawed, incomplete, not good enough. It can cause internal conflict where you may have even lost trust in yourself. The goal becomes to heal the inner conflict by addressing the parts of you that are wounded. To create unity inside where a sense of acceptance and self compassion is restored, or created.
22 Years Experience
Divyanksha Gaind Lotus Beacon of Hope Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Healing from Emotional Abuse with EMDR Therapy at Lotus Beacon of Hope Psychotherapy in Toronto and Ontario
Emotional abuse can leave deep scars, affecting your self-esteem, relationships, and overall well-being. At Lotus Beacon of Hope Psychotherapy, we offer specialized therapy to help survivors of emotional abuse reclaim their sense of self-worth and heal from past trauma. Serving the Toronto GTA and Ontario region, our compassionate therapists are here to support you on your journey towards healing and empowerment, using evidence-based approaches such as Eye Movement Desensitization and Reprocessing (EMDR).
How EMDR Can Help Heal from Emotional Abuse
EMDR therapy is a highly effective approach for processing and reducing the impact of traumatic experiences, including emotional abuse. During EMDR sessions, you will be guided to focus on distressing memories while engaging in bilateral stimulation, such as following the therapist's hand movements with your eyes. This process helps your brain reprocess the memories, reducing their emotional charge and allowing you to develop new, more adaptive beliefs about yourself and your experiences.
Our Therapy Services for Healing from Emotional Abuse Include:
EMDR Therapy: Facilitates the processing and resolution of traumatic memories associated with emotional abuse, leading to decreased emotional distress and increased self-esteem.
Trauma-Informed Therapy: Provides a safe and supportive space to explore and process your experiences of emotional abuse, validating your feelings and helping you regain a sense of control.
Cognitive Restructuring: Assists in identifying and challenging negative beliefs and thought patterns instilled by emotional abuse, promoting greater self-compassion and self-acceptance.
Self-Care and Coping Skills Development: Equips you with practical tools and strategies to manage triggers, regulate emotions, and foster resilience in the face of ongoing challenges.
In our sessions, we honor your experiences and work collaboratively to create a healing journey tailored to your unique needs and goals. Our therapists are committed to providing compassionate support as you embark on the path towards healing and reclaiming your life from the effects of emotional abuse.
If you are ready to heal from emotional abuse and reclaim your sense of self-worth, reach out for a consultation. Discover how our psychotherapy services in the Toronto GTA and Ontario can support you on your journey towards healing and empowerment.
11 Years Experience