Stress therapists in Ohsweken, Ontario ON, Canada CA
Stress
Molly Heffernan
Registered Social Worker, MSW, RSW
Stress can weigh heavily on your mind and body, making it difficult to find peace in daily life. If you're feeling overwhelmed by stress, know that your feelings are valid and you are not alone. Stress is a natural response to life's challenges, but it's important to take steps to care for yourself. You deserve to feel calm and cared for, and there are resources and strategies available to support you on this journey towards well-being.
9 Years Experience
Stress
Shannon Wylie
Registered Social Worker, MSW, RSW
I am currently accepting new clients. No waitlist! Evening sessions available for in-person or online sessions.
Having worked as a Registered Social Worker for over 12 years, I have established an approach to working with clients that leaves them feeling heard and supported. Together we create a space where you can safely and effectively work towards your wellness goals and make positive changes in your life. This may involve talking things through, processing and making sense of difficult experiences, addressing unhelpful thought or behaviour patterns, or establishing more effective coping mechanisms. Every client's journey is unique. My role is to support you in this process by being a neutral, non-judgemental resource.
Please feel free to explore my website for more information or to book a free 20 minute consultation.
I would love to hear from you!
www.hyggecounselling.com
13 Years Experience
Stress
Nisha Thakkar
Registered Psychotherapist, MA
Navigate life's challenges with resilience. As your empathetic guide, I help you tackle stress head-on. Together, we'll identify triggers, develop coping strategies, and cultivate a balanced lifestyle. Through personalized support and practical tools, let's work towards managing stress effectively, empowering you to face each day with calm and
2 Years Experience
Stress
Rob Pepper
Registered Psychotherapist, Registered Psychotherapist, B.Ed, M.AC.P - Perfectionism & Borderline Personality Disorder
We could look at behavioural activities to work on for stress reduction within the workplace, at home, or in life more generally.
3 Years Experience
Stress
Jenni Shea, Making Space Psychotherapy
Registered Psychotherapist, Complex Trauma & Relationship Specialists
What if you could change the way you feel toward your stress? We can explore this together in a genuinely caring space of acceptance.
4 Years Experience
Stress
Katja Tupak
Registered Psychotherapist, RP (Q), M.Ed. (Counselling Psychology and Psychotherapy)
We offer a wide range of psychotherapy treatment to ensure that you feel safe navigating through your journey.
2 Years Experience
Stress
Alicia Alessandrini
Licensed Clinical Social Worker, BSW, MSW, RSW
Are you stressed out by your job, relationships, schooling, or life in general? Let's create a space for you to release that stress and find coping tools to help with the day to day.
3 Years Experience
Stress
Melissa Letourneau
Registered Psychotherapist, RP
My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. Working with a therapist can help you examine the sources of stress in your life and to develop alternative responses aimed to improve your well-being. I work with individuals, couples, children and families offering a free consultation to ensure we are a good fit. I carry a systemic lens, exploring the way culture, community and family shape our experiences and aspirations. I am committed to strength-based and anti-oppressive practice in my work. I recognize the importance and responsibility I have as a therapist, to address the systemic inequalities impacting clients in their lives.
7 Years Experience
Stress
Bauer Counselling & Consultation
Registered Social Worker, RSW, BSW, MSW
Stress impacts all walks of life. Some individuals may be more subjective to stress and the impacts that result from the experience. With support, a positive outlook and good coping strategies, stress can be managed at greater ease. Let's start where you are and develop a plan to reduce the stress you're experiencing to improve the quality of your life.
10 Years Experience
Stress
Vanessa Marie Life Coach
Life Coach, BA (Soc.)Honors, Cert. PT, Mindfulness Cert.
I specialize in assisting women in managing and reducing stress through targeted strategies that address both the symptoms and sources of tension. My approach is rooted in cultivating mindfulness, enhancing emotional resilience, and encouraging healthy lifestyle choices. By focusing on practical and sustainable methods, I help women develop a more balanced approach to life's demands, promoting lasting well-being.
13 Years Experience