Stopping Smoking therapists in Queenswood Heights, Ontario ON, Canada CA
Nisrine Maktabi
Registered Psychotherapist, Masters in Psychology
Using IFS parts therapy and EMDR
16 Years Experience
Natasia Hypnotherapy
Hypnotherapist, Hypnotherapist, Light Channel, Meditation Teacher, Spiritual Life Coach, Rapid Transformational Therapy Practitioner
By finding root cause of your smoking habit, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become conscious of the impact of smoking and graceful let go of this habit with hypnotherapy, meditations, and audio meditations.
3 Years Experience
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I provide a supportive and empowering environment for clients seeking to conquer the challenge of stopping smoking. Understanding the complex interplay of habits, emotions, and physical dependency, I employ a holistic approach that includes Mindfulness, the Emotional Freedom Technique (EFT), Internal Family Systems (IFS), Cognitive-Behavioral Therapy (CBT), and Role-Playing. This comprehensive strategy is designed to address not just the act of smoking but the underlying triggers and stressors that contribute to tobacco use. Through mindfulness, clients learn to recognize and manage cravings in the moment, while EFT offers a tool for reducing the emotional intensity associated with withdrawal. CBT helps in restructuring thoughts around smoking, and role-playing prepares clients for real-world situations that might otherwise derail their cessation efforts. My role is to guide you through this journey, providing the tools, support, and insights needed to navigate the path to becoming smoke-free, focusing on building resilience, self-awareness, and healthier coping mechanisms for a life of improved well-being and freedom from smoking.
53 Years Experience
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stopping smoking, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Azin Heydari
Registered Psychotherapist, Registered Psychotherapist
As someone who smoked for 16 years, each and every single day I still think about that drag. It takes a clinician who has faced the same demons in order to really understand the complexity of addiction. So let’s work together on tackling this .
4 Years Experience