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Portland, Oregon therapist: Luke R. Allen, psychologist
Male

Luke R. Allen

Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.  
8 Years Experience
Online in Cedar Hills, Oregon
Seattle, Washington therapist: Ryan Kopyar Holistic Healing and Counseling, pre-licensed professional
Male

Ryan Kopyar Holistic Healing and Counseling

Pre-Licensed Professional, Professional Counselor Associate (OR), LMHCA (WA)
I see you. I hear you. I am here to support you. If you are struggling I am here to offer you hope and hold space for you. Healing is possible and you can have me by your side to support your healing.  
3 Years Experience
In-Person Near Cedar Hills, OR
Online in Cedar Hills, Oregon
Milwaukie, Oregon therapist: Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR, licensed professional counselor
Male

Peaceful Warrior Wellness Services, LLC / Dr.Steven Ruiz Bettencourt, Psy.D.,LPC, Cht, EMDR

Licensed Professional Counselor, Doctor of Psychology, Licensed Psychotherapist, Certified Hypnotherapist, EMDR
I have been helping my clients reach their goals since 1983 as a Clinician and Clinical Supervisor, Adjunct Psychology Professor, County Director of Anger Management. I am a Martial Arts Grand Master (8th Dan Black Belt), and have been a full time martial arts instructor for 46 years  
41 Years Experience
In-Person Near Cedar Hills, OR
Online in Cedar Hills, Oregon
Bend, Oregon therapist: Bend Counseling & Biofeedback, licensed professional counselor
Male

Bend Counseling & Biofeedback

Licensed Professional Counselor, MS, LPC, LCPC
Most of us therapists and counselors get into the field because we ourselves have suffered from mental and emotional challenges and life struggles. We want to learn from our experiences and give back to the community, to effectively help in some way. To contribute and create a sense of certainty. We are a small group of experienced licensed therapists who are passionate in making a difference and create hope, happiness, and peace of mind.  
Online in Cedar Hills, Oregon
Columbus, Ohio therapist: Cook Counseling and Consulting Inc., counselor/therapist
Male

Cook Counseling and Consulting Inc.

Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge. Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change. Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.  
7 Years Experience
Online in Cedar Hills, Oregon