Sleep Disorder therapists in Clairton, Pennsylvania PA
Sleep Disorder
Kevin J. Drab
Counselor/Therapist, M.A., M.Ed.; LPC, CAADC, CEMDRT
Once we have identified the factors contributing to your sleep difficulties, I will work with you to develop a personalized treatment plan that is focused on addressing the root causes of your sleep problems. This may include a combination of relaxation techniques, mindfulness practices, cognitive behavioral therapy (CBT), and other evidence-based therapies designed to promote healthy sleep habits and improve sleep quality.
Through our therapy sessions, I will also provide you with practical tools and techniques to help you manage stress and anxiety, improve your sleep hygiene, and develop healthy habits that promote restful and restorative sleep. This may include tips on creating a sleep-conducive environment, developing a regular sleep routine, and identifying and addressing any negative thoughts or beliefs that may be contributing to your sleep difficulties.
30 Years Experience
Sleep Disorder
Dr. Brian M. Berman
Psychologist, Psy.D.
I specialize in cognitive behavioral therapy for insomnia (CBT-I) and Acceptance and Commitment Therapy for insomnia (ACT-I). Both of these evidence-based treatment will help you regain the sleep you deserve.
20 Years Experience
Sleep Disorder
Frinnet Ruiz
Licensed Clinical Social Worker, LMSW
In therapy, we'll work together to understand the root causes of your sleep disorder and develop personalized strategies to help you achieve restful and rejuvenating sleep. Whether you're dealing with insomnia, sleep apnea, restless legs syndrome, or another sleep-related issue, there are effective treatments and techniques that can help.
7 Years Experience
Sleep Disorder
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
17 Years Experience
Sleep Disorder
Dr. Ruhama Hazout
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
13 Years Experience