Stress therapists in Birkdale, Queensland QLD, Australia AU
Stress
Hargan Psychology
Psychologist
A little stress can be beneficial to our performance, however some of our perceived life stressors can be incredibly detrimental to our lives. Who wants to feel overloaded, tense, worried, tearful, angry, anxious or experience physical symptoms such as heart palpitations, fatigue, sleep disturbance, insomnia, stomach upset, aches and pains - when there may be support?
10 Years Experience
Stress
Revi Grill
Counsellor/Therapist, Individual & Couple Therapist , AMHSW
Stress and burnout can take a toll on both mental and physical well-being. In therapy, individuals find a supportive space to explore the underlying causes of stress and burnout, develop coping strategies, and restore balance in their lives
22 Years Experience
Stress
Renee McDonald
Therapist, B Couns (Coaching), Grad Dip Couns, M App Soc Sc, Cert IV TAE, Cert IV BE (Community)
Stress can be a positive, or a negative in life. I can help you through any stressful situation that you may be currently, or previously, have faced. Specific techniques and ways of working can be used to navigate you through any stressors that you may have.
21 Years Experience
Stress
Jeannine
Psychologist, Registered Psychologist (MAPS)
Being stressed can become a way of life. If you are feeling anxious and reacting to everything that’s going on around you, or finding it hard to unwind and relax, then I can work with you to identify what is causing your stress, and how to manage it and make the necessary lifestyle changes to bring about more peace and calm in your life.
16 Years Experience
Stress
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
12% of Australians experience severe levels of stress according to the Stress & Wellbeing Survey conducted by the Australian Psychological Society in 2011. Our therapists employ a variety of approaches to help you regain your balance. These include helping you identify the causes of your stress, managing underlying emotions and value struggles, developing better assertiveness and looking at your overall relaxation strategies
26 Years Experience