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North Lakes, Queensland therapist: The Psychology Hub, psychologist
Anxiety or Fears

The Psychology Hub

Psychologist, Clinical Psychologists, Neuropsychologists, General Psychologists, Art Therapy, Mental Health Social Work
Are you or your child experiencing anxiety? Anxiety can be expressed in many different ways but often involves the way we think (e.g., worst case scenario thinking), physically feel (e.g., heart racing, shaking, upset tummy, headaches, breathing changes etc.) and what we do or don't do (e.g., avoiding places, people or what we say or do). Our team will work alongside you to understand your anxiety, teach you about the nature of anxiety and give you tools to overcome it (e.g., relaxation tools, mindfulness, breathing techniques, problem solving, cognitive restructuring etc)  
9 Years Experience
In-Person Near Dicky Beach, QLD
Online in Dicky Beach, Queensland
Rushworth, Victoria therapist: Israel Berger, counselor/therapist
Anxiety or Fears

Israel Berger

Counsellor/Therapist, MBBS, MPsych, PhD, CCTP
Anxiety and phobias can be debilitating. While CBT and mindfulness can be helpful, they are not the only treatment for anxiety. I tailor my approach to your needs, whether this is general support or more structured therapies.  
18 Years Experience
Online in Dicky Beach, Queensland
Abbotsford, Victoria therapist: Mr Michael Green, psychologist
Anxiety or Fears

Mr Michael Green

Psychologist, Clinical Psychologist, Somatic Psychotherapist, Yoga Therapist, Meditation Teacher
My work focuses upon an holistic view of the individual and their history. This means our focus is less upon individual 'symptoms' and alleviation of these, and more upon what the 'symptom' might be communicating about imbalance in the individual. This leads on to an examination as to what needs to change at the level of body, mind, emotion and spirit.  
30 Years Experience
Online in Dicky Beach, Queensland
Melbourne, Victoria therapist: Julia Derry, Collaboration Counselling, counselor/therapist
Anxiety or Fears

Julia Derry, Collaboration Counselling

Counsellor/Therapist, Master of Social Science (Human Services Counselling)
Work together to understand underlying fears, validate and sit with those fears and together find ways to not let the fear get in the way of living a meaningful life.  
6 Years Experience
Online in Dicky Beach, Queensland
London, England therapist: Valerie Fearon, licensed professional counselor
Anxiety or Fears

Valerie Fearon

Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Helping clients to deal with Anxiety and fears, by talking to them asking them to talk about the problems that they are working about. Using calming breathing exercises, and work to identify meaning and purpose in their life. And shift their focus to positive emotions in their daily life.  
9 Years Experience
Online in Dicky Beach, Queensland