Anxiety therapists in Hervey Bay, Queensland QLD, Australia AU
Anxiety or Fears
Relationship Mentor and Coach
Licensed Professional Counsellor, MNZAC
In our Couples Therapy Mentoring program, we specialize in addressing anxiety and fear, recognizing their profound impact on relationships. We understand that anxiety and fear can create barriers to intimacy, communication, and trust between partners. We create a safe and supportive space where both individuals can explore these feelings together. We help couples identify the sources of anxiety and fear, understand how they manifest in their relationship, and develop strategies to cope and communicate effectively. Our therapy sessions focus on building empathy, strengthening emotional connections, and fostering a supportive environment where both partners feel heard and understood. By addressing these challenges together, couples can build a stronger, more resilient bond and navigate life's challenges as a united team.
18 Years Experience
Anxiety or Fears
Vanessa Harnischmacher
Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
Anxiety is a common part of life but sometimes it can impact on doing the things you want to do or can affect relationships with people that are important to you. Counselling can help you to understand what anxiety is and learn ways to respond that help reduce the impact of anxiety on your life,
24 Years Experience
Anxiety or Fears
Jeannine
Psychologist, Registered Psychologist (MAPS)
I will work with you to help you understand the root causes of your stress, anxiety, and overthinking. We focus on: tuning into what you feel, so you can gain wisdom from those feelings; learning to sit with uncomfortable emotions and see they are a part of life; understand why you get stuck in your head; work to improve your coping strategies and manage your anxiety in a more helpful way. Part of this is learning to embrace who you are and not who you think you should be, so you can express yourself more clearly and honestly and find more balance in your life. Anxiety is insidious and exhausting. It robs us of our joy and ability to relax, so it's important to seek help if it is negatively impacting our lives.
16 Years Experience
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Anxiety or Fears
Susan Loane Counselling - Voted Best Counselling Gold Coast Region!
Psychologist, Dual Degree: Psychology:Bachelor of Social Work: Bachelor of Social Sciences UQ/Qut
I can help with your anxiety or fears. My specialist psychosocial and mental health accreditations have enabled me to work successfully within the area of Anxiety, fears and phobias.
I am a therapist with many clients who are referred to me due to my high success stories withing the area of mental health matters. Contact me and we can discuss your concerns about your anxiety and fears which you are experiencing.
27 Years Experience