Anxiety therapists in New Norfolk, Tasmania, Australia AU
Anxiety or Fears
Jeannine
Psychologist, Registered Psychologist (MAPS)
I will work with you to help you understand the root causes of your stress, anxiety, and overthinking. We focus on: tuning into what you feel, so you can gain wisdom from those feelings; learning to sit with uncomfortable emotions and see they are a part of life; understand why you get stuck in your head; work to improve your coping strategies and manage your anxiety in a more helpful way. Part of this is learning to embrace who you are and not who you think you should be, so you can express yourself more clearly and honestly and find more balance in your life. Anxiety is insidious and exhausting. It robs us of our joy and ability to relax, so it's important to seek help if it is negatively impacting our lives.
16 Years Experience
Anxiety or Fears
Sage of Mind
Psychologist
I can help treat your anxiety.
16 Years Experience
Anxiety or Fears
Lia Lawton
Psychologist, Generally-Registered Psychologist
I work with clients to understand the root cause of their fears and create strategies to overcome these.
2 Years Experience
Anxiety or Fears
Stella Ladikos
Counsellor/Therapist
Are you experiencing anxiety on a level that is starting to have a bigger impact on your life? Been there myself! Let's explore some techniques together to get you back on your feet!
2 Years Experience
Anxiety or Fears
Brett Hall
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
Working with anxiety and fears is all about building relationships internally with the parts of self that are anxious or fearful. As we settle the intensity of the anxieties and fears, we open to a world of possibility. It can be scary, but our biggest fears often hold the keys to our greatest gifts. We will explore your experience in a way that is body focussed, and 'inside-out' meaning that what is most vital is connecting with your deepest self-expression. From there, we access what is deeply true for you and we can then work to address the patterns, beliefs, addictions and stressors that get in the way of you being your most beautiful, soulful self.
4 Years Experience