Cognitive Behavioral (CBT) therapists in New Norfolk, Tasmania, Australia AU
Cognitive Behavioral (CBT)
Nest & The Relationhsip Retreat
Marriage and Family Therapist, Clinical PACFA accredited, Gottman Method Level 2
I am a passionate and experienced relationship therapist. I am affirming of our LGBTQIA+ community and have a deep respect for all of the different ways that people choose to form relationship. I have worked with many couples to process trauma, betrayal or conflict and create the relationship of their dreams.
9 Years Experience
Cognitive Behavioral (CBT)
Jeannine
Psychologist, Registered Psychologist (MAPS)
I help people with anxiety and relationship issues.
If you are suffering with social anxiety, worry, intrusive thoughts, panic, and/or perfectionism, I will work with you to understand the root cause of your anxiety and learn strategies to manage the difficult physical and emotional symptoms that come with anxiety.
If you are having relationship issues, at home, work or with friends, I will work with you to identify the dynamics in relationships and look at what you can do to improve relationships, set boundaries, or re assess the relationships if necessary (please note I do not see couples).
I take a compassionate and practical approach to my counselling, with a focus on helping you improve the relationship you have with yourself, and identify healthier ways of coping, so you can live a more fulfilled and peaceful life.
Please feel free to reach out for a 15 minute chat to see if I will be the right person to help you. Reduced rates are offered between 11am and 3pm.
16 Years Experience
Cognitive Behavioral (CBT)
Stella Ladikos
Counsellor/Therapist
Hi, I'm Stella. I'll be your trusted mentor and counsellor on your journey. I am passionate about helping people explore their thoughts & emotions, and navigate life's challenges. I provide a safe, non-judgmental space for you to vent about your struggles, unpack your thoughts, and support and guide you to help navigate life’s challenges so that you can live your most fulfilling life.
I particularly love exploring issues around anxiety, self-esteem, body image, perfectionism, and men's issues.
2 Years Experience
Cognitive Behavioral (CBT)
Jacky Ho Yin Wan - Multilingual Psychologist
Psychologist, Clinical Psychologist AHPRA-registered
I am passionate about providing caring and compassionate psychological support that is tailored to clients with various mental health issues.
My expertise covers a broad range of presentations. These include adjustment difficulties to life transitions and work stress, anxiety disorders, depression, bipolar disorder, OCD, PTSD, personality disorders, self-esteem issues, and loss and grief.
I am particularly interested in how some of these issues might impact individuals in the workplace, and I offer support in relation to this.
I have a rich background in conducting clinical, diagnostic and neuropsychological assessments and delivering personalised psychological interventions. My research specialties also include addressing sleep problems and psychotic spectrum disorders.
I work with a variety of evidence-based therapeutic approaches including Schema Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, CBT, and DBT. With this range of approaches to draw from, I will tailor a treatment plan to suit my clients' specific needs to give them the best outcomes possible.
I hold a PhD in Clinical Psychology and have over a decade of experience in senior and supervisory roles. Having practiced in Hong Kong and Australia, I deliver therapy in English, Cantonese and Mandarin.
11 Years Experience
Cognitive Behavioral (CBT)
Lia Lawton
Psychologist, Generally-Registered Psychologist
Passionate about supporting individuals and couples in navigating the complexities of the mind, relationships, and sexuality, I strive to help clients become their most authentic selves, fostering self-connection and healing from trauma. My therapeutic approach is warm, empathetic, and person-centred, creating a safe and non-judgmental space for clients to explore their thoughts, feelings, and desires.
I am deeply understanding of the varied challenges faced by neurodiverse young people. I recognize that neurodiversity can significantly affect daily life, including academic performance, social interactions, self-esteem, and overall well-being. This is particularly true for those who may have experienced late diagnoses or misdiagnoses, often leading to additional challenges.
1 Years Experience