Stress therapists in Canyon, Texas TX

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Hallandale Beach, Florida therapist: Dr. Kahina Beasley, psychologist
Stress

Dr. Kahina Beasley

Psychologist, Psy.D.
Stress can seep into every corner of your life, straining relationships, hindering your academic and professional performance, and overshadowing your daily joy. In therapy, we create a nurturing and understanding space where you can address the sources of your stress head-on. Together, we'll work on identifying stressors and crafting personalized strategies to manage and mitigate their impact. Engaging in therapy marks a pivotal step towards mastering your stress, not just by finding temporary relief, but by building lasting resilience. This journey equips you with the tools to face life's pressures with a renewed sense of calm and confidence, enabling you to embrace each day with balance and renewed enthusiasm.  
11 Years Experience
Online in Canyon, Texas
Seguin, Texas therapist: The Agape Center - Faith Based Counseling | HRV Biofeedback | Wellness, professional christian counselor
Stress

The Agape Center - Faith Based Counseling | HRV Biofeedback | Wellness

Professional Christian Counselor
Faith Based Counseling Program for stress  
7 Years Experience
Online in Canyon, Texas
Houston, Texas therapist: Dr. Ed Muldrow, licensed clinical social worker
Stress

Dr. Ed Muldrow

Licensed Clinical Social Worker, PhD, LCSW
I offer practical tools and coping strategies to help individuals manage and reduce stress levels, fostering resilience and promoting overall well-being.  
19 Years Experience
Online in Canyon, Texas
Houston, Texas therapist: Felicia Mask, licensed professional counselor
Stress

Felicia Mask

Licensed Professional Counselor, MA, LPC, CCTP
In today's fast-paced world, stress can feel like an inevitable part of life, but it doesn't have to consume you. As a specialist in counseling clients with stress, I offer a supportive and understanding space where you can explore the sources of your stress and develop effective coping strategies. Together, we'll identify the triggers that contribute to your stress and work to reframe your perspective, empowering you to manage life's challenges with resilience and ease. Using evidence-based techniques and mindfulness practices, we'll cultivate awareness and presence, helping you find balance and peace amidst the chaos. Whether you're grappling with work-related stress, relationship issues, or overwhelming responsibilities, I'm here to provide guidance and support as you navigate the path towards greater calm and well-being. You deserve to live a life free from the grip of stress, and I'm here to help you achieve that.  
8 Years Experience
Online in Canyon, Texas
Flower Mound, Texas therapist: Lisa H Lang, Ph.D., licensed professional counselor
Stress

Lisa H Lang, Ph.D.

Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
We all feel the pressure to satisfy demands in our lives. We all have deadlines and responsibilities to meet. The greater your personal or professional goals, the more stress you are going to have. How you deal with your issues is the cause of your stress. It is really you who determines whether stress will drive or drain you. Stress Management will teach you to harness the energy of your stress and turn it into personal power by using your cognitive behavioral skills. STRESS MANAGEMENT SKILLS PROGRAM - Learn to: IDENTIFY the true source of your stress, DEFINE how you deal with your issues, ACQUIRE skills to minimize stress, RESOLVE stress into personal power, CREATE a healthier and happier life  
44 Years Experience
Online in Canyon, Texas