Rational-Emotive therapists in Jacksonville, Texas TX
Rational-Emotive
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Cook Counseling and Consulting Inc. is a group of highly trained professionals providing mental health services based in Columbus, Ohio. We work with individuals, couples, and families across the lifespan, focusing on young adults. We are also experts in LGBTQIA+ and ENM/ polyamory. Many of our clients have found great success in many facets of their lives but struggle to manage their emotions and stress. We are particularly sensitive to those experiencing life transitions like moving, a breakup, changing jobs, graduating, or beginning a new relationship when self-doubt and increased anxiety and depression can emerge.
Our approach is rooted in evidence-based treatment that focuses on helping clients understand how their thoughts, feelings, and behaviors are related so that they can begin making targeted and sustainable changes. Our clinicians blend person-centered therapy with cognitive-behavioral therapy, dialectal behavior therapy, motivational interviewing and acceptance, and commitment therapy. We help clients understand their physical and emotional responses to stressors and learn to problem-solve ways to introduce moments of calm, to choose to respond rather than react in the face of change.
Cook Counseling and Consulting Inc. focuses on ensuring our clients see real progress. We are warm, laid back, and affirming. We are sensitive to the influence of past experiences on present challenges, and we work closely with clients to reframe the narrative of their life in a way that increases self-confidence and self-compassion. Our priority in starting with a new client is ensuring that they feel safe, heard, and like an equal partner in the therapeutic process. We offer the convenience of remote sessions to help make therapy a core component of your self-care calendar.
7 Years Experience
Rational-Emotive
Ruben Garza
Therapist, LPC, LCDC
I believe that we must find a balance in our mental, emotional, physical, psychological and spiritual part of our selves. To take inventory in these areas and be in a healthy, emotional place in our daily lives. Sometimes we find an unhealthy distraction in life to avoid coping with the daily struggles, whether it be drinking, sex, shopping, toxic relationships or impulsivity, we are not allowing ourselves to grow and deal with what is in front of us.
8 Years Experience
Rational-Emotive
Rachel Burleson
Licensed Professional Counselor, MS, LPC
Everyone thinks you have it all together. You’re a high-achiever, responsible and driven. However, those nagging inner voices tell a different story. They love to tell you that you’re not good enough and love to point out where you’re falling short. Perfectionism, people-pleasing and over-functioning has kept you going, but you’re exhausted. All you want is to feel seen, heard and acknowledged, but it’s hard to prioritize yourself and communicate your needs. You might not even know what they are at this point.
You’re done living up to everyone else’s expectations, and you’re ready to start living on your own terms. You want to set boundaries without feeling guilty and focus on creating the life you deserve. You crave authenticity, creativity and freedom, and you’re courageous enough to chase after it. I am here to help. Schedule a free consultation call today to see if we're a good fit.
4 Years Experience
Rational-Emotive
Linda Miller-deBerard
Licensed Clinical Social Worker, LCSW
I have over 30 years of caring with four years of specialty training to treat couples. I LOVE what I do because I see results. The first part of choosing a counselor is finding the right fit. That's why I'm happy to spend some time on the phone answering any questions you might have about getting started or about who I am. Part of my philosophy is that laughter is the best medicine, I want to encourage you and bring you hope.
I do have a physical office but I'm happy to offer tele-therapy via a HIPPA compliant format. My fees are based on your income. I'm currently offering lower fees for online sessions as well as pre payment discounts.
34 Years Experience
Rational-Emotive
Dr. Courtney Cantrell
Psychologist, Psy.D.
My main objective is for you to achieve your goals for growth and to attain your ultimate potential. I create a warm and supportive environment so you can explore and accomplish your best self!
10 Years Experience