Anger Management therapists in Odessa, Texas TX
Anger Management
Dr. Brian Weir
Psychologist, PsyD
If you are having difficulties with anger management, I can help! We all experience angry feelings and it is a normal and healthy to have these feelings. Anger management is not simply about some techniques such as deep breathing, or going for a walk. These techniques can be helpful, but we will also look for deeper understand things that trigger your anger. Doing so will provide opportunity to address your anger and possibly heal past wounds. These past wounds can bubble up and take control in powerful ways in attempt to be heard / understood. On top of all this, we can find constructive ways to express our anger that will make us more likely to be heard and our feelings respected.
21 Years Experience
Anger Management
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience
Anger Management
Dr. Ed Muldrow
Licensed Clinical Social Worker, PhD, LCSW
I provide a compassionate and tailored approach to help individuals understand and navigate their anger. Together, we'll develop effective strategies for emotional regulation, fostering healthier relationships and empowering you to respond to life's challenges with resilience and composure.
19 Years Experience
Anger Management
Lisa Barber
Licensed Professional Counselor, M.Ed., LPC-S, CHN, HWC
When anger becomes more powerful that you are, leading to rage and deep regret, it is time to seek help. Anger is usually at the tip of the ice berg, where below lie a range of emotions including fear, sadness, grief, and pain.
15 Years Experience
Anger Management
Vitality by Kym Mental-Health Wellness Clinic
Psychiatric Nurse/Therapist, MSN, FNP-BC, PMHNP-BC, International Certified Health Coach
At VBK, we provide clients with the tools and strategies to effectively manage and express their anger in a healthy way. Our experienced and compassionate team of therapist will guide you through various techniques, including relaxation exercises, communication skills, and stress reduction methods. Clients will gain a deeper understanding of the underlying causes of their anger and learn how to address them constructively. Our goal is to empower clients to respond to anger triggers with calmness and clarity, fostering healthier relationships and enhancing overall well-being.
25 Years Experience