Body Image therapists in Port Lavaca, Texas TX
Body Image
Dr. Jacqueline Bentley
Marriage and Family Therapist, LMFT
Our social culture has created a nonrealistic standard for the way that we should look. However, instead of viewing these standards as unrealistic and unattainable, we continue to beat ourselves up for falling short of the way we believe we should look. I will strive to help you process through your own thoughts and feelings of body image and help to create a more realistic, and healthy perspective of yourself.
14 Years Experience
Body Image
Kelly Nevarez
Licensed Professional Counselor, LPC
Struggling with body image issues can take a toll on your confidence and well-being. As a cognitive behavioral therapist, I specialize in helping clients navigate these challenges with compassion and expertise. Together, we'll explore the underlying thoughts and beliefs that fuel negative body image, working to challenge and reframe them into healthier perspectives. Through tailored interventions and practical strategies, such as cognitive restructuring and behavioral experiments, you'll learn to cultivate a more positive relationship with your body. With my support, you'll embark on a journey towards self-acceptance, confidence, and body positivity. Don't let negative body image hold you back – take the first step towards a healthier mindset today.
1 Years Experience
Body Image
Sage Blackbird Therapy
Licensed Professional Counselor, NCC, LPC, CEDS
Our society does a very thorough job of telling us what we should look like, and how our looks mean something in particular about us as people--when that's not how personalities work.
Let's work together to untangle your sense of self and sense of worth from how you look, and make peace with what you see in the mirror.
9 Years Experience
Body Image
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in body image, my treatment approach is grounded in fostering self-acceptance, resilience, and a positive relationship with one's body. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based interventions, I work collaboratively with individuals to challenge negative beliefs and behaviors related to body image. By exploring underlying factors such as societal pressures, past traumas, and internalized messages, we develop personalized strategies to promote self-compassion and enhance body appreciation. Additionally, I emphasize the importance of self-care practices, boundary-setting, and building a supportive social network to reinforce positive body image. My goal is to empower individuals to embrace their bodies with confidence, cultivate holistic well-being, and navigate societal standards with authenticity.
24 Years Experience
Body Image
Houston Center for Christian Counseling
Licensed Professional Counselor
Houston Center for Christian Counseling has counselors that work extensively with Body Image.
43 Years Experience