Anger Management therapists in Roma, Texas TX
Anger Management
Ashley Ray
Licensed Clinical Social Worker, LCSW-S, CCTP, TIYT
Feeling like a pressure cooker and just need to explode? Feeling remorseful for how you take your anger out on others... or perhaps yourself? Do sometimes wonder "what's happened to me?"
I help men and women that are struggling to manage their anger learn how to access peace and calm NOW! By learning a variety of evidence-based relaxation response techniques and how to rewire your nervous system we can help you to generate a sense of calm in those moments of chaos. I will support you in connecting more deeply with your truest values and life purpose so that you may achieve happiness and peace. You must feel so disconnected from yourself sometimes, and we will help you to reconnect and express yourself in ways that are consistent with who you really want to be.
16 Years Experience
Anger Management
Eddie Taylor, PhD
Psychologist
By understanding the causes of anger and how it impacts the patient's life, the individual will gain more control and knowledge over the underlying issues that are the fundamental causes of their anger. Therefore, the patient will be able to manage anger and emotional responses in various situations.
14 Years Experience
Anger Management
Lisa H Lang, Ph.D.
Licensed Professional Counselor, LPC, LMFT, CCBT, CCHT
When you ignore signals that your anger is becoming destructive behavior, you will move from healthy expression to harming yourself and others.
There are ways to express anger without loss of control. Remember: Your thoughts, lead to your feelings, that lead to your behaviors.
When conflict occurs, you need skills to leave your emotions out of the business of problem solving.
The goal is to solve problems--not to build up your anger and create more conflict.
Your anger effects everyone and hurts you the most.
Turn your anger into positive action, not negative reaction.
ANGER MANAGEMENT SKILLS PROGRAM -
Learn to:
IDENTIFY your warning signs
DEFINE unhealthy anger patterns,
ACQUIRE skills to negotiate conflict,
RESOLVE anger into positive action,
CREATE a healthier and happier life
44 Years Experience
Anger Management
Vitality by Kym Mental-Health Wellness Clinic
Psychiatric Nurse/Therapist, MSN, FNP-BC, PMHNP-BC, International Certified Health Coach
At VBK, we provide clients with the tools and strategies to effectively manage and express their anger in a healthy way. Our experienced and compassionate team of therapist will guide you through various techniques, including relaxation exercises, communication skills, and stress reduction methods. Clients will gain a deeper understanding of the underlying causes of their anger and learn how to address them constructively. Our goal is to empower clients to respond to anger triggers with calmness and clarity, fostering healthier relationships and enhancing overall well-being.
25 Years Experience
Anger Management
Carol S Sepulveda
Licensed Clinical Social Worker, MSW, LCSW-S, Registered Play Therapist
We explore the underlying thoughts feelings behind the anger.
37 Years Experience