Stress therapists in Drouin, Victoria VIC, Australia AU
Stress
Movement with Steph
Registered Psychotherapist, MCouns&PsychTh
Stress can be helpful in small, manageable doses, but in large quantities and qualities it can be quite detrimental to our overall health. Stress can come from us internally or from our external world, oftentimes it's from both. I work collaboratively with clients to help them to explore and unpack the stress they experience in their lives, working with them to find strategies to manage stress and learn from the accompanying emotions of stress.
3 Years Experience
Stress
Jeannine
Psychologist, Registered Psychologist (MAPS)
Being stressed can become a way of life. If you are feeling anxious and reacting to everything that’s going on around you, or finding it hard to unwind and relax, then I can work with you to identify what is causing your stress, and how to manage it and make the necessary lifestyle changes to bring about more peace and calm in your life.
16 Years Experience
Stress
Giulia Fiore
Counsellor/Therapist
There are many strategies that can help with stress management and anxiety.
6 Years Experience
Stress
Valerie Fearon
Licensed Professional Counsellor, CBT, Mindfulness, Counselling, Inner Child Truma
Counselling clients with stress, it helps the clients to explore and undulating is causing their stress. As a Counsellor I would work with the clients together to find some specific solutions that will help them to combat it. As the working relationship develop between myself and the client they are able to trust you so much that they are able to off load to you and be totally honest without feeling that they have been judged. I provide a place for my client to be accepted, and feel comfortable to open up and talk about their feelings and emotions. I am able to help my clients explore their feelings and how to make sense of it, so it's helps them find the next step forward.
9 Years Experience
Stress
Roohi Ahmad
Counsellor/Therapist, Counsellor, ACA Reg.
Educating clients on emotional self-regulation, break down overwhelming situations into manageable chunks and then address each part individually to manage flooding.
5 Years Experience