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Norfolk, Virginia therapist: Octasia Gainer, licensed professional counselor
Children

Octasia Gainer

Licensed Professional Counselor, LPC
I am Octasia Gainer, a dedicated License Professional Counselor (LPC) in Georgia and Virginia. I have over a decade of clinical experience in the mental health field and a wealth of knowledge gained from my varied roles in settings such as schools, private practice, community organizations, and military environments. I am passionate about helping individuals of all ages navigate life's challenges. I am adept at treating anxiety, depression, trauma, ADHD, and grief and loss. My therapeutic approach is informed by evidence-based practices. I focus on cognitive-behavioral techniques, solution-focused brief therapy, and motivational interviewing tailored to each client's unique needs.  
5 Years Experience
Online in Chesapeake, Virginia
Plantation, Florida therapist: Lisa Saponaro, PhD Inc, psychologist
Children

Lisa Saponaro, PhD Inc

Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.  
26 Years Experience
Online in Chesapeake, Virginia
Midlothian, Virginia therapist: SONYA L ALLEN, licensed professional counselor
Children

SONYA L ALLEN

Licensed Professional Counselor, LPC, CCTP
My approach is collaborative with the individual or family, providing therapeutic pathways & education to promote existing strengths & abilities to sustain achieved outcomes long after counseling is completed. Because of my experience as an Adoption Worker and an adoptive parent, I offer specific supports in the area of adoption and complex childhood trauma.  
5 Years Experience
Online in Chesapeake, Virginia
Fairfax, Virginia therapist: Katarina (Kat) Mijic-Barisic, psychiatrist
Children

Katarina (Kat) Mijic-Barisic

Psychiatrist, MSN, PMHNP
At MindVita, we believe every person has the capacity for growth and resilience. The word vital is derived from the latin word "vita" which means "life" - and we believe to have life means to have options when it comes to your mental health.  
4 Years Experience
Online in Chesapeake, Virginia
Alexandria, Virginia therapist: Kathryn Ziemer, psychologist
Children

Kathryn Ziemer

Psychologist, PhD
I specialize in depression, anxiety, relationship issues, sleep issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing your symptoms: We’ll work together to help you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.  
16 Years Experience
Online in Chesapeake, Virginia