Acceptance and Commitment Therapy therapists in Portsmouth Heights, Virginia VA
Acceptance and Commitment Therapy
Melissa Pickett, LPCC
Licensed Professional Counselor
I like to take a direct, open minded and humorous approach to therapy. There are times that don't allow for much humor and that's okay too...I will meet you where you are at!
Along the way, I like to come up with goals and ideas together, using a creative and collaborative approach.
9 Years Experience
Acceptance and Commitment Therapy
Dr. Tinatin Surguladze
Psychologist, PhD
Are you in emotional pain? Do you feel stuck and unsure of what your next steps should be? I believe that you have the resources to change, to self-actualize, and that you want your life to be meaningful. In order to activate these resources, I focus on values work to help you become more aware of what matters most to you. We will work together to shift your focus from your current suffering to the present moment. We will also address your avoidance and I will challenge you to try things differently, in ways that align with your values. I believe that you drive your healing process, and I serve as a catalyst.
11 Years Experience
Acceptance and Commitment Therapy
Dr. Ruhama Hazout
Psychologist, Psy.D.
I aim to assist you in crafting the life you desire through goal-focused therapy. My approach encompasses a comprehensive strategy to enhance your overall mental well-being, considering your emotional and social challenges, physical health, dietary habits, recent life transitions, and aspirations for the future. My expertise lies in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing. I value your time and am committed to ensuring that our therapeutic journey is transformative and beneficial for you.
13 Years Experience
Acceptance and Commitment Therapy
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
6 Years Experience
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
If you are anxious and/or burnt out and are looking to go beyond fixing a problem or feeling better, I may be the psychologist for you. Think of me as a mental health personal trainer. I can provide some initial relief but also help you get a deeper understanding of yourself. I use a mix of mindfulness based coping skills and provide a form of cognitive behavioral therapy called Acceptance and Commitment Therapy (ACT). Along with some other approaches, we can work together to help you sustain long-term mental health improvement. I specialize in working with people who identify as perfectionists, high-achievers and people pleasers. I don't accept insurance but superbills can provided for potential OON reimbursement upon request.
9 Years Experience