Social Anxiety therapists in Pewaukee, Wisconsin WI
Social Anxiety
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
In therapy, you will learn to identify and challenge negative thought patterns and beliefs about social situations. Utilizing the cognitive-behavioral techniques I will help you develop coping strategies for managing anxiety symptoms, such as relaxation techniques and gradual exposure to feared social situations. Additionally, therapy may focus on improving social skills and communication, building self-confidence, and addressing underlying issues such as low self-esteem or past traumas that contribute to social anxiety.
5 Years Experience
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
19 Years Experience
Social Anxiety
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Social Anxiety from the perspective of mindfulness and techniques such as visualization, short and long term goal setting as well as implementing The Confidence Factor to reassess the negative, build self esteem, and strong confidence.
24 Years Experience
Social Anxiety
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are afraid you will look stupid, embarrass yourself, or be rejected. It has been hard for you to manage this level of social anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from social anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Social Anxiety
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
The ambivalence people can experience in the desire for interpersonal connection while feeling uneasy or anxious in the presence of others can be difficult.