Anger Management therapists in Eloy, Arizona AZ
Anger Management
Michele Sitorus (Inner Peace Psychological Care)
Psychologist, Psy.D.
I therapy, you will learn to identify triggers and early warning signs of anger, as well as develop coping strategies such as deep breathing exercises and cognitive reframing techniques to regulate their emotions effectively. Additionally, therapy focuses on enhancing communication skills and problem-solving abilities to address underlying issues contributing to anger and aggression.
5 Years Experience
Anger Management
Claire Karakey
Therapist, LPC, MC
Anger is not bad. It is important to understand that all of our emotions are actually good as they help alert us and navigate situations. In therapy, I help clients to better understand anger and other emotions, find the root and learnings of how their anger is presented and find tools to help communicate emotions in a way that others will not only receive it but that will be healthier for all parties involved.
9 Years Experience
Anger Management
Dr. Derek Turesky
Psychologist, Ph.D.
I integrate mindfulness based strategies and cognitive behavioral approaches to help you gain insight into harmful anger patterns and learn to respond more effectively. We will work together to explore problematic patterns and triggers. You will learn to differential primary vs. secondary emotions.
12 Years Experience
Anger Management
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and non-judgmental approach, I provide evidence-based techniques and personalized strategies to address anger triggers, improve communication skills, and foster healthier coping mechanisms. Whether you're struggling with explosive outbursts or simmering resentment, I am here to offer support and guidance every step of the way.
15 Years Experience
Anger Management
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
33 Years Experience