Depression therapists in Tahoe City, California CA
Depression
Michelle VanderJagt
Marriage and Family Therapist, LMFT
Depression can grow from so many places, feeling stuck, feeling unworthy or feeling unable to meet the demands of life. You do not need to have a perfect life, free of struggle, to tackle depression. With support, understanding and encouragement, you can break free from the weight of being depressed.
16 Years Experience
Depression
Rinat Kass
Marriage and Family Therapist, Licensed Marriage and Family Therapist
Low mood is not something that can be fixed overnight. It takes time and work to figure out the best way to deal with it. In our work together, we will work to uncover likely causes of your low mood and find out whether they are circumstantial or whether they stem from something deeper. We will work together to help you manage the unpleasant emotions as well as take meaningful steps to finding joy and meaning in your life.
17 Years Experience
Depression
Dr. Vicki D. Coleman (Dr. Vicki), The Anger Doctor
Licensed Professional Counselor, LCPC, LPCC, LPC, LMFT, LCSW, CCMHC, QMHP, MAC, DAC, SAP, CAMF, BCC, HS-BCP
Examine the antecedents related to depression, developing a comprehensive treatment plan.
34 Years Experience
Depression
Philip Starkman
Registered Psychotherapist, MSW, RSW
In my practice, I take a compassionate and comprehensive approach to supporting clients experiencing depression. By weaving together holistic strategies and psychotherapeutic techniques such as Cognitive-Behavioral Therapy (CBT) and Mindfulness, I create a personalized pathway for each individual. This approach not only addresses the symptoms of depression but also the root causes and overall well-being of my clients. Techniques focusing on lifestyle adjustments, such as improving sleep patterns, nutrition, and physical activity, are integrated with therapeutic sessions to foster a deeper sense of balance and health. Through our collaborative efforts, clients gain the tools and insights needed to navigate their emotions, develop coping strategies, and ultimately, cultivate a more hopeful and positive outlook on life. Whether you're dealing with the challenges of depression for the first time or seeking new methods to manage your well-being, I am here to guide and support you on your journey towards healing and recovery.
53 Years Experience
Depression
Cori Harral
Licensed Professional Counselor
We will work on ways to regulate emotions and slowly incorporate positive actions and behaviors. We will work on identifying your own day to day needs in order to create flexibility and lessen judgment.
5 Years Experience