Stress therapists in Champaign, Illinois IL

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Chicago, Illinois therapist: Danielle Keys at Headway, licensed mental health counselor
Stress

Danielle Keys at Headway

Licensed Mental Health Counselor, M.S.ED, LCPC
Stress can be triggered by many things. I use a Person-Centered approach to hear directly from the client what sort of things could be contributing to stress. How is the stress presenting? Does your head hurt, body, does it effect your eating? Where do you experience stress (work, school, family issues)? We will discuss effective coping strategies of the mind, body, social, and emotion level to minimize frequency and intensity of stress.  
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9 Years Experience
Online in Champaign, Illinois (Online Only)
Champaign, Illinois therapist: Kathleen El Koury, licensed clinical social worker
Stress

Kathleen El Koury

Licensed Clinical Social Worker, LCSW
Life can be stressful sometimes, but it doesn't have to be that way. There are ways to alleviate stress so that you feel more fulfilled in your life.  
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16 Years Experience
In-Person in Champaign, IL 61822
Murphysboro, Illinois therapist: Richard Scott, Ph.D., psychologist
Stress

Richard Scott, Ph.D.

Psychologist, Ph.D.
Life can be full of challenges that create pressure, anxiety, and worry. Therapy can be a place where one can learn how to effectively manage stress, cope effectively, and be resilient. If the demands of life have you feeling sad, overwhelmed, or defeated, therapy can help. You can learn new strategies and techniques to cope with stress and take care of yourself. Managing stress well is a skill that can be developed in therapy so let's work together to get you to a better place.  
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18 Years Experience
Online in Champaign, Illinois
Coral Gables, Florida therapist: Mariana Carabantes, Psy.D., psychologist
Stress

Mariana Carabantes, Psy.D.

Psychologist, Licensed Psychologist
Stress can make us feel like we are endlessly running on a hamster wheel. Stress also affect us physically, because the hormones we produce while under stress are detrimental to our overall health.  
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14 Years Experience
Online in Champaign, Illinois
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Stress

Joe Groninga

Psychologist, PsyD, LP
I have been treating stress and anxiety symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. Helping people break free from their anxiety is one of the primary reasons I became a psychologist.  
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19 Years Experience
Online in Champaign, Illinois
Online therapists in Illinois