Cognitive Behavioral (CBT) therapists in Harrisburg, Illinois IL
Cognitive Behavioral (CBT)
Dr. Alan Ickowitz
Psychologist, Psy.D.
My goal is to establish a relationship with clients founded upon my undivided attention to assist them in developing a greater understanding & respect for their thoughts & feelings, & to help them find ways to overcome the challenges they face in order to achieve emotional growth & well being.
33 Years Experience
Cognitive Behavioral (CBT)
Dr. Selma Stainback
Psychologist, PsyD
I help adults, couples hoping to improve their relationships, people with trauma, anxiety, PTSD, depression, ADHD, health issues, substance issues and those with eating issues or who want to lose weight using tools like cbt and spirituality. If this sounds like you, please reach out! Live your best life!
17 Years Experience
Cognitive Behavioral (CBT)
Jessica Beaston
Licensed Professional Counselor, MS, LCPC
Feeling overwhelmed lately? Like you're carrying the weight of the world on your shoulders? No matter how hard you try, it never seems like enough, and you're neglecting your own well-being in the process?
If this sounds familiar, you might need a safe space to unwind, explore solutions, and make positive changes in your life. It's time to prioritize your own needs and find a balance that works for you.
I specialize in helping people break free from the daily grind and tackle their stressors head-on. Specifically, I focus on women's health concerns, from pregnancy to motherhood and everything in between. My approach is all about you—tailored to your individual needs and goals.
If you think we'd be a good fit, I'm here to help you navigate life's challenges and find a path to a happier, healthier you. Each session will be a chance to heal, be yourself, and find the motivation for change. Let's work together to create a new chapter in your life—one that brings joy, excitement, and a renewed sense of purpose.
15 Years Experience
Cognitive Behavioral (CBT)
Chicago Therapy and Assessment Services
Psychologist, PsyD
I am a licensed clinical psychologist offering therapy and psychological testing. I place great emphasis on providing a warm, empowering environment; I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy, mindfulness and relaxation training, and relational approaches in therapy. I value the importance of forming a supportive relationship throughout the therapy process, and will work with you to generate transformative insights and constructive solutions that address your objectives.
9 Years Experience
Cognitive Behavioral (CBT)
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience