Acceptance and Commitment Therapy therapists in Cherry Hill Mall, New Jersey NJ
Acceptance and Commitment Therapy
Natalie Conboy
Licensed Clinical Social Worker, LCSW
I have learned from my patients that it is crucial to create a safe space for folks to share their most difficult thoughts and feelings. It is in this space that I help my clients learn to feel what they are feeling in a way that promotes growth and healing. So often we avoid our feelings as a way to cope with them. I encourage my clients develop the skills needed to address difficult emotions in a new, healthy way. Often times patients experience growth and healing as a result of learning how to properly navigate difficult emotions.
19 Years Experience
Acceptance and Commitment Therapy
Caileen Makovec
Licensed Clinical Social Worker, LSW
Embrace your inner resilience and discover your authentic self. Together, let's navigate a path to healing and happiness. Welcome to a safe space for your journey.
5 Years Experience
Acceptance and Commitment Therapy
Laurie Parsons
Licensed Clinical Social Worker, LSW
Mental health is similar to our physical health. Sometimes, we need a routine check up to discover the small nuances that are holding us back and create a healthier path forward.
5 Years Experience
Acceptance and Commitment Therapy
Christina Andino
Licensed Clinical Social Worker, LCSW
You’ve been doing all you can to improve your situation, but it seems like you’ve hit a wall. The constant weight of anxiety, depression, or past trauma is taking its toll, affecting your work or studies and your connections with others. Burnout is creeping in, and you’re realizing you need some extra support. Maybe therapy is uncharted territory for you, and it’s natural to feel jittery about taking that first step. Together, we can devise a strategy to tackle and alleviate your stress. I’ll equip you with valuable tools for coping, communication, reshaping your perspective, and adjusting behaviors. My aim is to empower you, putting more control back into your hands over your own life.
7 Years Experience
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience