Self Esteem therapists in Bassendean, Western Australia WA, Australia AU
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
6 Years Experience
Self Esteem
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I support people to improve their self esteem.
1 Years Experience
Self Esteem
Robby Fullerton
Psychologist, Clinical Psychologist & Executive Coach
I work with clients on a range of issues relating to self-esteem and self-worth.
10 Years Experience
Self Esteem
Brett Hall
Registered Psychotherapist, Bsc - PSY, Grad. Dip Gestalt
Feeling 'not good enough' can be like carrying around a ten tonne backpack. In my experience, the best help i received from having low self esteem was understanding that it comes from beliefs that i carry, that didn't come from me, that just aren't true. Working together on these beliefs to unpack them, understand them, and dissolve them will start to make that backpack feel more and more empty. Our work will address the roots of these beliefs, in your body as they present in real time. From there we can gain insight as to how those beliefs feed low self esteem, ultimately freeing you up to create different beliefs that are actually tell the truth about who you are.
4 Years Experience
Self Esteem
Jeannine
Psychologist, Registered Psychologist (MAPS)
Self esteem is about liking yourself! It's when we can think about ourselves and feel positive. This is very hard to do if we have a strong inner critic and lack self understanding and self compassion. I work with clients to increase awareness of this critic, understand ourselves so that we 'make sense', which makes self love so much easier.
16 Years Experience