Social Anxiety therapists in Decatur, Alabama AL
Social Anxiety
Dr. Christina A Remek
Psychologist, Psy.D.
Many people suffer from social anxiety and don't even realize. I utilize several CBT and DBT techniques to help my clients take control of their social anxiety and manage these symptoms so that they no longer feel debilitated by this difficult disorder.
11 Years Experience
Social Anxiety
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
Do you find yourself afraid of what others will say or think? Do these fears keep you from living out loud? Maybe you feel social anxiety only in certain situations, and not in others. Regardless, when social anxiety is high, many people find that their life gets smaller, or they get quieter - usually when it matters most. We can focus on learning ways to overcome social anxiety through patience and skill building, but always for a purpose - to live more in line with what matters.
11 Years Experience
Social Anxiety
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in social anxiety, my approach to treatment is grounded in empathy, understanding, and evidence-based interventions. Through therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and social skills training, I work collaboratively with individuals to address underlying fears and negative thought patterns related to social situations. By gradually exposing clients to feared social scenarios in a supportive environment, we work together to challenge avoidance behaviors and develop effective coping strategies. Additionally, I emphasize the importance of self-compassion, assertiveness training, and relaxation techniques to manage anxiety symptoms. My goal is to empower individuals to overcome social anxiety, build confidence in social interactions, and cultivate meaningful connections with others.
24 Years Experience
Social Anxiety
Sarita R. Schapiro, Ph.D., P.A.
Psychologist, Florida Licensed Psychologist PY4914, APIT Certified
Using cognitive behavioral strategies, develop effective approach to reducing symptoms.
42 Years Experience
Social Anxiety
Dr. Nicole Parkes
Psychologist, PsyD
I offer a haven for those who find themselves shadowed by social anxiety. I understand the quiet turmoil of feeling perpetually on the outside, the racing heart in social situations, and the persistent fear of judgment. With empathy and gentle guidance, I work alongside my clients to unravel the complex emotions and thoughts that fuel their anxiety. Our journey together focuses on building confidence, developing coping strategies, and gently stretching the boundaries of comfort zones. It's about transforming the fear of connection into a celebration of your unique self in the social tapestry, enabling you to step into the world with a newfound sense of belonging and ease.
8 Years Experience