Anger Management therapists in Vail, Arizona AZ
Anger Management
Sonora Behavioral Health Hospital
Treatment Center
At Sonora Behavioral Health, we provide comprehensive anger management services to help individuals work through their struggles with anger, frustration, and aggression. Our experienced staff of counselors and medical professionals will work with you to develop personalized treatment plans that can include cognitive-behavioral therapy, relaxation techniques, and other evidence-based approaches. We also offer group therapy and educational classes to help individuals develop healthy ways of expressing strong emotions. With our compassionate and supportive environment, we can help you take control of your anger and lead a healthier, more fulfilling life.
30 Years Experience
Anger Management
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
16 Years Experience
Anger Management
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Top Anger Management Counseling / Therapy / Life Coaching - Tommy helps his clients resolve & release the "cause" of their anger from deep inside.
Then, clear out the negative energy which is giving it life. The Client will then become calm, clear & positive.
12 Years Experience
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Anger Management
Existential Counseling
Licensed Clinical Social Worker, LMSW, MBA, CH
Anger can feel empowering at times, but can get out of control and exhibit harmful effects on those relationships we care about most. I use a variety of techniques including CBT, existential therapies, Jungian dream analysis, and mindfulness among others to explore the sources of anger and provide effective tools to manage anger in your daily life.
3 Years Experience