Social Anxiety therapists in Nelson, British Columbia BC, Canada CA
Social Anxiety
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
Was COVID a blessing? Does going out cause you distress? With the right support, you can become more balanced and confident in your daily life, refocusing on how you choose to interact with the World around you.
2 Years Experience
Social Anxiety
Balance From Within - Priscilla Dudas
Licensed Professional Counsellor, MA, RCC
I offer guidance, encouragement, and practical strategies to help you manage your anxiety symptoms and build social skills. Whether you're struggling with fear of judgment, avoidance of social situations, or difficulty connecting with others, I am here to support you in overcoming these challenges with empathy and understanding. My approach focuses on gradual exposure to social situations, cognitive restructuring to challenge negative thoughts, and developing relaxation techniques to manage anxiety symptoms. We will work towards fostering confidence, self-acceptance, and a greater sense of ease and comfort in social interactions.
2 Years Experience
Social Anxiety
Tea Time Therapy
Registered Psychotherapist
Social anxiety can cause us to pull away from friends and family or lose interest in activities we once loved. Working with you to understand where the social anxiety comes from and navigate through it, will be our primary goal at Tea Time Therapy
4 Years Experience
Social Anxiety
Marlene Taube-Schiff
Psychologist, PhD, C. Psych., R.Psych.
Our clinicians have expertise in helping individuals with symptoms of anxiety, including social anxiety. We use the gold standard cognitive behavioural therapy (CBT) approach and also integrate elements of acceptance and commitment therapy (ACT) as well as mindfulness. We will work with you to overcome your anxiety and discomfort in social situation. This will allow you to engage in things that are meaningful to you and get your life back on track. Call us today to book your free consult!
18 Years Experience
Social Anxiety
Huda Sajjad
Licensed Mental Health Counsellor, MA MSc RCC
My primary area of expertise centers around assisting clients in overcoming and effectively managing social anxiety. This form of anxiety can significantly impact one's life, which underscores the importance of equipping clients with coping strategies and a deeper understanding of its origins, with the ultimate goal of potential mitigation. In my practice, I employ evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and other modalities, to support individuals in their journey to conquer social anxiety.
3 Years Experience