Therapists that treat Teens in Golden Hills, California CA
Teen
Dr. Ingrid Solano
Psychologist, PhD
I see myself as an intuitive, creative, informed, and highly trained Clinical Psychologist that provides a safe, nonjudgmental, and transformative environment. Therapy with me fosters a deep sense of engagement and connection, a sense of feeling heard and understood, and clarity where there was previously ambiguity. I have a passion for the importance of relationships, authentic living, self-acceptance, and the complex experiences of those who hold multiple identities. I specialize in hard to talk about topics that are often stigmatized or concealed. I treat clients who are dealing with a variety of concerns including depression, anxiety, co-dependency, interpersonal problems (i.e., couples therapy, sex therapy), stigma/discrimination, childhood/adult sexual trauma, shame and guilt (among others). I specialize in non-traditional/diverse relationships and sexuality, complex PTSD, LGBTQIA+ affirming therapy, and the unique stressors of being a creative.
I work well with curious individuals who are motivated to grow, share, be vulnerable, and play in therapy and in their lives. Creativity and curiosity in psychotherapy allows both of us to explore, question, imagine, and reflect on thoughts and experiences with depth and authenticity. Together we explore more flexible ways of thinking and relating to others.
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
13 Years Experience
Teen
Dr. Michelle Wambach
Marriage and Family Therapist, Psy.D., LMFT
Become your best self. With over two decades of experience counseling individuals, I can help. I offer a healing space for easing emotional anxiety and fear, teaching self-soothing skills, and improving your life. Crisis is an opportunity for lasting growth and change. Voted Best of 2020-2023 San Jose Counseling Therapist.
24 Years Experience
Teen
Robyn Holmes-Cannon
Marriage and Family Therapist, LMFT
In the therapeutic process, I work to create a space that is accepting, warm, empowering and solution-oriented. The process is interactive and engaging often leading to spontaneous insights, fresh solutions, self-confidence and healing.
23 Years Experience
Teen
Marge Michaelson
Licensed Clinical Social Worker, LCSW, ACSW, DSW
Do you feel discouraged or are you dealing with worry, stress, anxiety, depression, relationship issues, and/or loneliness? Your struggles with self-esteem, trauma, or parenting may be preventing the quality of life you seek. You have the possibility to find solutions and relief.
We all have difficult moments in our lives. Any issue you have is not too large or small to unravel with guidance. You can address issues creating isolation, distraction, or unhappiness. Can you envision yourself opening doors to increased comfort? The sense of wanting change can lead to solutions.
Over the last 30 years, I have provided help in evaluating clients' struggles. My goal is to provide a respectful and safe place where we can work to set goals. There are specific techniques to develop understanding and possible new ways for coping. Each person's struggle is unique. I have supervised interns and worked in both nonprofit and private practice. My clients benefit from my work with a National/International Professional Affiliation
39 Years Experience
Teen
Dr. Donald Dufford
Psychologist, Ph.D. Licensed Clinical Psychologist, Director, Anxiety Treatment Services
At Anxiety Treatment Services we teach specific tools and techniques that work to treat anxiety disorders, stress and related issues. We also help you heal your unique underlying fears. negative thinking, beliefs and emotional patterns and empower you to be the person you want to be.
38 Years Experience