Christian therapists in Goleta, California CA
Serving Christian
Dr. Trevor Alleman
Psychologist, PsyD, MA
Pain is an inevitable part of life, but we don't have to suffer needlessly. Suffering occurs when anxiety takes over our thoughts and actions. We become anxious about facing our fears, so we avoid them. We're anxious about letting others get close, so we isolate ourselves. Psychotherapy can be a way out of these defensive patterns. While we can't prevent difficulties and tragedies, we can learn to manage our emotional reactions to external events and relationships. Self-empowerment comes from finding the courage to confront our inner world, regardless of how complicated and messy it may be.
9 Years Experience
Serving Christian
David Eshleman
Marriage and Family Therapist, M.A., LMFT
We are beings in motion, faced with the opportunity to learn and grow by becoming aware of the tension between what is conscious and unconscious on this journey called life. Psychotherapy and psychoeducation are tools that we can use together on this journey. I focus on helping you to grow, find yourself, and reduce suffering on your journey. People are not a disorder, as that is only looking at the negative, and we already do far too much of that. As Carl Jung said, "We are not what happened to us, we are what we wish to become".
12 Years Experience
Serving Christian
Timothy Walker
Marriage and Family Therapist, LMFT
Where within you does conflict persist?
Is it in the body, a swirling energy the surges without explanation, keeping you spinning in thought circles and struggling to sleep or relax (ANXIETY)?
Is it in the heart, the whistling emptiness of grief, or the stabbing pain of ruptured relationships, and lost connections (DEPRESSION)?
Is it in the head, thoughts that won’t stop reciting their well worn verses of what-ifs and should-haves (OCD/ADHD)?
Is it in the spirit, an anguish of being, the unknown outnumbering the known to a paralyzing degree, questions of WHY swirling intangible as mist, existential questions, the ground beneath our feet uneven and unsteady (BELIEF/MEANING)?
Is it in all of the above, and in your dreams as well, impacting ability to connect with others, to be still with yourself, to be intimate, to give and receive love, to accept what was, embrace what will be, and surrender to the now (TRAUMA)?
7 Years Experience
Serving Christian
Gabriel Lowe
Psychologist, PhD
Life is full of messy tensions. People who are supposed to be the safest let us down. The things we know are good for us can be the most difficult to follow through. At one moment, we feel paralyzed by inaction, and in the next, we can be flooded by thoughts. Sorting through these tensions alone can be scary, frustrating, and exhausting. My goal to provide a non-judgmental and supportive environment to disentangle the complex narrative of your life and find your unique way of thriving. I provide exclusively online therapy in the state of California.
3 Years Experience
Serving Christian
Adam Luke M.A. LMFT
Marriage and Family Therapist, LMFT
Therapy as a practice has never been about the pursuit of individual perfection. Instead, therapy is a journey in accepting our imperfections, championing our strengths, and realizing that we are not the sum of the worst things we have experienced or have done in life. You are worthy of grace. You are intrinsically valuable. And you are worthy of a life fulfilled.
10 Years Experience