Anger Management therapists in Greenacres, California CA
Lisa Andresen
Licensed Clinical Social Worker, LCSW
You have the right to get angry, especially if you're being mistreated, your boundaries are violated, or your needs are not being met. Is the way you're expressing your frustrations adding shame and guilt into the equation, though? Do you find yourself often irritable, agitated in your relationships, annoyed with co-workers / co-founders, and arguing without getting your point across?
Our Productive Anger Management Group could empower you to self-regulate, understand your needs, and learn how to communicate more effectively. We meet on Wednesday evenings 5:30p-7pm to practice evidence-based CBT strategies, DBT skills, and ACT experiential exercises.
7 Years Experience
Dr Pamela Helen Polcyn
Marriage and Family Therapist, Phd, MFT
Anger stuffed or unexpressed can build and explode at those nearest and dearest to you. Anger can be a constructive emotion that can help you and motivate you to make important changes in your life. You can learn to understand and express it in a constructive and relational way.
33 Years Experience
Private Virtual Sessions with Tommy are Easy, Convenient & Effective * both Phone & Online Sessions available * 10am to 10pm / Mon-Sun
Counselor/Therapist
Top Anger Management Counseling / Therapy / Life Coaching - Tommy helps his clients resolve & release the "cause" of their anger from deep inside.
Then, clear out the negative energy which is giving it life. The Client will then become calm, clear & positive.
12 Years Experience
Counseling For Couples, Families and Children, Dr Mickey
Marriage and Family Therapist, Ph.D., LMFT
I have specific training by the STOP Program in San Diego to help you with anger management
34 Years Experience
Ricardo Peña
Licensed Clinical Social Worker, LCSW
Develop our anger management skills. Cognitive-Behavioral Therapy is a highly effective anger management therapy. It works by empowering people to see how their thinking processes and beliefs can be a catalyst for anger and aggressive behaviors, and encourages them to learn alternative and more helpful thinking strategies and coping mechanisms to deal with anger when it does arise.
7 Years Experience