Anxiety therapists in Holtville, California CA
Anxiety or Fears
Integrative Psychotherapy Group
Marriage and Family Therapist
We work with clients who express issues or concerns with Anxiety or Fears.
8 Years Experience
Anxiety or Fears
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
12 Years Experience
Anxiety or Fears
Cook Counseling and Consulting Inc.
Counselor/Therapist, LISW-S
Therapy for anxiety is an effective and extensively utilized method for assisting individuals in managing and overcoming anxiety symptoms. Anxiety is a prevalent mental disorder characterized by excessive concern, dread, and physiological arousal. Individuals can investigate the core causes of their anxiety and develop coping strategies to reduce its impact on their daily lives in a safe and supportive environment provided by therapy.
The choice of therapy is determined by the individual's specific requirements, the nature and severity of their anxiety, and their personal preferences. Numerous clinicians may employ a combination of therapeutic approaches tailored to the unique circumstances of each patient.
If anxiety substantially impacts a person's daily life and well-being, it is strongly advised that they seek assistance from a qualified mental health professional with experience treating anxiety. Learning to manage stress and live a more fulfilling life can be aided by the support and guidance provided by psychotherapy.
7 Years Experience
Anxiety or Fears
Jeremi R McManus
Marriage and Family Therapist, MFT
I have supported hundreds of couples over the past 15+ years who are navigating fears and anxieties, and look forward to helping you get your relationship where you want it to be. Poor communication? Broken trust? Endless arguments? I look forward to hearing from you.
19 Years Experience
Anxiety or Fears
Michelle Parrella
Licensed Clinical Social Worker, LCSW
Are you feeling overwhelmed by responsibilities at work, with your partner, as a parent, friend, and more? Maybe you're constantly working to a high standard only to beat yourself up when you feel overwhelmed and burned out, replaying narratives of negative self talk and judgment. Anxiety can cause feelings of overwhelm, irritability, and even resentment or anger, causing friction both internally and within relationships. Together we'll uncover what are the root causes of your anxiety, core negative beliefs you may or may not be aware of, and take actionable steps to reduce feels of overwhelm. I will give you concrete tools to use both in and outside of the therapy room and help you gain insight, compassion and control to live a fulfilling, life without anxiety.
9 Years Experience