Michelle Parrella (She/Her)

You want to stop feeling empty and disconnected. You want to feel comfortable in your own skin and live with purpose. You want to better understand yourself and your feelings and learn skills to break through this stalemate. You’re yearning to feel comfortable in your own skin, live with purpose and build more meaningful connections. Everything feels so big, you feel isolated and you’ve been feeling this way for far too long. It’s hard to find happiness in day-to-day life amid feelings of anxiety or burnout. Understanding and loving yourself takes work, and asserting your identity can feel overwhelming. You deserve support from someone who truly gets it - someone who can give you concrete tools to flip the scripts, manage stress, reduce your anxiety and help uncover your authentic self. I provide empowering counseling for women, LGBTQ+, and survivors of suicide loss. Together we'll examine the narratives and behaviors preventing you from being your greatest self, identify your strengths and cultivate the insight you need to live your best and most authentic life.