Anger Management therapists in Oasis, California CA
Rory Valentine Diller
Registered Psychotherapist, M.A., LMFT Licensed Marriage and Family Therapist #139783
Anger can be so tricky to deal with. Society conditions us to fear and judge anger in ourselves and each other, but the truth is; Anger is a fundamentally human, primal, physiologic response to experiences that threaten our emotional and physical safety. Anger is hurt's bodyguard. It's there to protect us and it is worthy of compassion, honor and validation. I work with clients to help them understand their anger more astutely, release shame around it, learn about it's connection to the autonomic nervous system, express or channel it into safe and healthy outlets, and earn skills to effectively manage it in everyday life.
8 Years Experience
Connor Reed
Registered Social Worker, ACSW
If you identify as an angry person and feel your anger has been impacting your life and relationships for too long , than give me a call. Together we can take a look at what drives your anger and develop strategies to cope with and express yourself in more adaptive and healthy ways. Feeling anger is a normal human experience, it does not define who you are, nor does it make you a bad person.
2 Years Experience
Dr. Tonia Vojtkofsky
Psychologist, Doctor of Clinical Psychology
Struggles managing frustration, intense irritation, hot temper, verbal or physical outbursts.
22 Years Experience
Marianne Albina
Marriage and Family Therapist, AMFT # 139542
I collaborate with individuals to understand the underlying narratives driving their emotions. Through reflective questioning and dialogue, clients are encouraged to explore the origins of their anger, what fuels it, and how they can diminish its effects while striving to achieve their intended goals.
2 Years Experience
Dr. Trevor Alleman
Psychologist, PsyD, MA
Anger is one of the most misunderstood emotions. Anger is not evil. It is a natural and understandable reaction to an injustice or boundary violation. Ongoing anger problems in adulthood are often reflective of unresolved emotional wounds, usually around neglect, enmeshment, or mistreatment of some kind.
9 Years Experience