Stress therapists in Palm Desert, California CA
Stress
Erica McArn
Psychologist, Ph.D.
Stress is a common occurrence in today's world. There are differences between 'normal' stress and chronic/prolonged stress. Chronic stress is harmful to one's health and can lead to significant health issues, both physical and psychological. It is important to identify stressors, explore factors that cause chronic stress, and develop strategies to reduce daily as well as chronic stress.
7 Years Experience
Stress
Brett Ryan
Marriage and Family Therapist, LMFT #128956
Stress can sometimes be overwhelming. Maybe its stress from work, from a recent medical diagnosis, strife in the family, or trying to take a new step in life. I work with clients on how to manage the stress and give them tools to operate while when they feel the stress.
2 Years Experience
Stress
Shaudi Adel - Online / Virtual Therapy
Licensed Clinical Social Worker, LCSW
FREE consultations! Stress management and self-care are so important in navigating our current "age of anxiety." Let's identify ways you can build up a regular practice of self-care that will promote relaxation and allow you to feel more in charge of your experience with stress.
14 Years Experience
Stress
Victoria Bresee
Hypnotherapist, MA, MAR, CHt
A certain amount of stress will ensure that we prepare for an important meeting, practice for an audition, or plan carefully for an event, like a wedding. But, too much stress can make our voice shaky, make us forget our speech, or sabotage our success in other ways. By learning some quick-acting mind/brain/body tools to soothe yourself and interrupt negative thought patterns, and by experiencing hypnotic visualizations where you imagine yourself getting through your situation successfully, you can find focus, clarity and actually enjoy your event.
38 Years Experience
Stress
Ms. Carol Jean Timmons
Marriage and Family Therapist, LMFT
Relational stress, job stress, academic stress, stress from parenting issues - all kinds of stress - are part and parcel of our everyday lives! And we know that 'under stress we all regress'! We can't escape it - we can only learn to m-a-n-a-g-e it! Therapy is designed to help us manage stress with techniques, organizational tips, insight, and fresh perspective.
32 Years Experience