Shaudi Adel - Online / Virtual Therapy

Licensed Clinical Social Worker, LCSW

In-Person in San Diego, CA

In-Person in New York City, NY

Online in California, New York

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? Are you hoping to build more meaning and joy in your life? You may feel hesitant about reaching out for help, especially with pressure from all directions to "have it all together". I'm here to join you on this journey to discover healing and build a balanced life. My goal is to help you find compassion for yourself, develop skills to help you navigate life stressors, identify how you can become the best version of yourself, and be confident in the resilient person you are. If you want to work towards positive change in mind and body wellness, I'm ready when you are. I am an LCSW accepting clients in both California and New York. Send me an email to schedule a free phone consultation today! One of my favorite quotes... "You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, You still grow. Be proud of this.” —Unknown

Session Format: Couple, Family, Group, Individual sessions.

Age Specialty: Adolescent, Adult, Children, Elder

Demographic Expertise: Asian, Black / African American, Christian, Jewish, LGBTQ+, Men, Middle Eastern, Military / Veterans, Muslim, Pacific Islander, Women clients.

Languages: English, Farsi, Spanish

Behavioral
Biopsychosocial
Christian
Cognitive Behavioral (CBT)
Compassion Focus Therapy
Dialectical Behavior (DBT)
Eclectic
EMDR
Family Systems
Integrative
Multicultural
Person-Centered
Psychodynamic
Psychoeducational
Solution-Focused Brief Therapy
Somatic

Approach Description: I would describe my approach to therapy to be collaborative, authentic, and I aim to instill hope for a more positive future for my clients in a safe and non-judgmental space. I not only take time to understand why you are deciding to begin therapy, but I make an effort to understand your strengths.

Shaudi Adel - Online / Virtual Therapy LCSW

Female
License # 86318
Licensed in CA
Practicing Since 2010

Education: I received my B.A. in Psychology at UC Irvine and received my Master of Social Work degree from San Diego State University.

Fees

Average Session Fee $80-$180
Affordable sliding scale therapy: apply if you may be eligible.
I offer a sliding scale depending on the client's income situation and availability.

Insurance

Accepts Insurance
In-network for some insurance providers, and happy to provide a superbill invoice for out-of-network reimbursement

Therapy Sessions

Available In-Person in San Diego, CA and New York City, NY
Available Online for residents of California, New York
Online Therapy Details: I offer virtual sessions on a user-friendly, HIPAA-compliant and secure video platform.

Shaudi Adel - Online / Virtual Therapy Practice Description

I work with clients struggling with anxiety, depression, eating disorders and body image issues, life transitions, and trauma who want to build a better future ahead. I have been told by clients and colleagues I am warm, caring, skilled, and authentic. I primarily use Dialectical Behavior Therapy to help clients achieve more skillful ways of coping.

Practice Overview

San Diego, CA

New York City, NY

Available both in-person and online

14 Years Experience

Couple, Family, Group, Individual

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Shaudi Adel - Online / Virtual Therapy

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