Postpartum Depression therapists in San Diego, CA
Browse Postpartum Depression therapists in San Diego, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Postpartum
Dr. Divya Kakaiya Healthy Within
Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Postpartum depression reflects a brain overwhelmed by hormonal upheaval, sleep deprivation, and emotional demand — its regulatory systems stretched beyond capacity at precisely the moment they are needed most.
Neurofeedback restores balance to these depleted circuits, training the brain toward the calm, connected activation that bonding and early motherhood require. Without medication risks during nursing, it offers new mothers a gentle, drug-free pathway back to themselves — and toward their newborn.
41 Years Experience
In-Person in San Diego, CA 92121
Postpartum
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Postpartum Depression is common. If you feel you may be experiencing this, I can teach you powerful techniques to help you cope with disturbing thoughts, manage physical symptoms of anxiety, learn relaxation techniques, plan and problem solve effectively, and maintain positive changes. I am certified in the speciality of postnatal and postpartum depression.
14 Years Experience
Online in San Diego, CA (Online Only)
Postpartum
Bridgit Serrano
Licensed Clinical Social Worker, LCSW, PMH-C
As a Perinatal Mental Health Certified therapist (PMH-C), I specialize in postpartum depression and mood changes that arise before and after childbirth, including symptoms that follow a difficult or traumatic birth experience. Many women I work with feel numb, irritable, disconnected, or unlike themselves — sometimes accompanied by guilt or shame for not feeling the way they envisioned. Using EMDR and attachment-focused therapy, we address both the emotional impact of the birth and the deeper patterns contributing to depression, helping you feel more present, steady, and connected over time.
11 Years Experience
Online in San Diego, CA (Online Only)
Postpartum
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Postpartum depression can feel isolating, overwhelming, and different from what you expected this season of life to be. I provide a supportive space to process the emotional, physical, and identity shifts that come with motherhood, while helping you reconnect with yourself and feel more grounded and supported.
5 Years Experience
Online in San Diego, CA (Online Only)
Postpartum
Douglairian psychology apc
Marriage and Family Therapist, Lmft
We specialize in perinatal and women's mental health, using a client-centered approach that blends empathy with proven therapeutic tools. Whether you are navigating emotional struggles, life transitions, or chronic illness, we are here to support you in finding healing and strength.
5 Years Experience
Online in San Diego, CA (Online Only)
Postpartum
Nekea Strong (Abundant Life Therapy)
Pre-Licensed Professional, AMFT, APCC
Working with individuals navigating postpartum depression involves creating a safe, nonjudgmental space where they can speak honestly about what they are experiencing. I gently explore mood changes, intrusive thoughts, identity shifts, and the emotional weight that often comes with new parenthood. My focus is on helping clients reduce shame, build coping tools, and reconnect with themselves while adjusting to life after birth. My approach is compassionate, practical, and collaborative, with the goal of supporting emotional healing, strengthening confidence, and helping clients feel more grounded and supported during this tender season.
3 Years Experience
Online in San Diego, CA (Online Only)
Postpartum
Hannah Nyznyk Christian
Marriage and Family Therapist, LMFT #133278
We specialize in supporting parents through the emotional challenges of the postpartum period. Therapy offers validation, relief, and tools during this vulnerable season.
7 Years Experience
In-Person Near San Diego, CA
Online in San Diego, CA
Postpartum Depression therapists in San Diego, CA Statistics
Postpartum Depression therapists in San Diego, CA average 17 years of experience and charge around $220 per session. 98% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Eye Movement Desensitization and Reprocessing (EMDR) (45%), and Solution-Focused Brief Therapy (SFBT) (45%).
Average years in practice
17 Years Experience
Average cost per session
$220
Accept insurance
43%
Offer sliding scale
45%
Gender ID
| 77% |
Female |
|
| 17% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 41% |
Online Only |
|
| 2% |
In Person Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 45% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 45% | Solution-Focused Brief Therapy (SFBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Family Systems Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 70% | Young Adult |
| 63% | Senior |
| 61% | Teen |
| 34% | Children |
Client Focus
| 77% | Women |
| 48% | LGBTQ+ |
| 43% | Black / African American |
| 39% | Men |
| 38% | Hispanic / Latino |