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Social Anxiety therapists in San Diego, CA

We are proud to feature top rated Social Anxiety therapists in San Diego. We encourage you to review each profile to find your best match.
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San Diego, California therapist: Su Boudreau, LMFT, marriage and family therapist
Social Anxiety

Su Boudreau, LMFT

Marriage and Family Therapist, Certified Domestic Violence Counselor
Social anxiety can inhibit clients from living their life to the fullest or to their full capacity. I have helped clients to overcome their social anxiety by identifying the triggers and finding coping skills to better manage their anxieties.  
11 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Matthew Bishop, marriage and family therapist
Social Anxiety

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Social anxiety can make everyday interactions feel overwhelming or dangerous. In therapy, I help clients practice new ways of handling these situations, challenge anxious thoughts, and gradually build confidence in social settings.  
10 Years Experience
In-Person in San Diego, CA 92102
Online in San Diego, CA
San Diego, California therapist: Madelyn Alvarez, marriage and family therapist
Social Anxiety

Madelyn Alvarez

Marriage and Family Therapist, AMFT
Social anxiety can make everyday situations—like school, friendships, or work—feel overwhelming. I provide a safe and supportive space for clients to face their fears, build coping tools, and practice confidence in social interactions through role-play. Using CBT, mindfulness, and gradual skill-building, I help clients feel more at ease and connected with others.  
2 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA
Santa Barbara, California therapist: Bridgit Serrano, licensed clinical social worker
Social Anxiety

Bridgit Serrano

Licensed Clinical Social Worker, LCSW, PMH-C
This may show up as fear of judgment, comparison with others, discomfort in social settings, or overanalyzing interactions long after they occur. Many of my clients appear confident professionally but feel insecure or exposed in more personal environments. Using EMDR and depth-oriented therapy, we address the underlying beliefs and nervous system responses driving social anxiety so you can feel more at ease and authentic in relationships.  
11 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Heather Marriatori, psychologist
Social Anxiety

Heather Marriatori

Psychologist, PhD
Social anxiety can come in many forms from sweaty palms to out right panic attacks. There’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.  
13 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA
San Diego, California therapist: Matthew Weisskopf, psychologist
Social Anxiety

Matthew Weisskopf

Psychologist, PhD
I can assist clients with addressing social anxiety with cognitive behavioral therapy approaches. This approach addresses thoughts, beliefs, emotions, and behaviors that often underlie social anxiety. When these factors are shifted in a positive direction, this can have significant benefits for social anxiety.  
19 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA
San Diego, California therapist: Corina Bair, licensed clinical social worker
Social Anxiety

Corina Bair

Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? Especially after COVID - so let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of social anxiety - whether that is due to interacting in specific situations, more general public environments, or anything in between. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of overcoming social anxiety, and I provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~ I am passionate about providing a safe and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!  
11 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Sarah Koerner, psychologist
Social Anxiety

Sarah Koerner

Psychologist, PsyD
I have many years of experience working with a wide range of anxiety and anxiety disorders (including social anxiety). I regularly complete trainings in this area. I aim to help people reduce anxiety thought looping and bodily/nervous system activation so that they can do the things that are important to them. I am able to provide EMDR as a treatment option for people feeling really stuck with their trauma and/or anxiety. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.  
19 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA
San Diego, California therapist: Dr. Jen Bachtold, psychologist
Social Anxiety

Dr. Jen Bachtold

Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in social anxiety, I am dedicated to helping individuals overcome the challenges of social anxiety disorder and build confidence in social situations. My approach is grounded in evidence-based therapies and personalized strategies to support mental health, enhance social skills, and improve overall quality of life.  
11 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
Social Anxiety

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Do you have trouble speaking in front of an audience? Do you often feel so drained from social interactions that you avoid being around people? Are you afraid others may think bad things about you? You may have some social anxiety if any of these ring true for you. Social anxiety presents in many ways. We can review your symptoms and create strategies for managing social situations so you feel confident around others.  
18 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Sean Sprigle, licensed professional counselor
Social Anxiety

Sean Sprigle

Licensed Professional Counselor, LPCC
Social anxiety can be crippling but you don’t have to live with it forever, it is treatable!  
9 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Social Anxiety

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable. If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder. Social anxiety may seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for social anxiety can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.  
25 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA
San Diego, California therapist: Briana Marshall, marriage and family therapist
Social Anxiety

Briana Marshall

Marriage and Family Therapist, PhD, LMFT
Social interactions can feel overwhelming, whether it’s overthinking what to say, worrying about being judged, or replaying conversations long after they’ve ended. Many clients describe feeling stuck between wanting connection and fearing embarrassment or rejection. Together, we’ll explore the root of these fears while building tools to help you feel more confident and present in social situations. Over time, the goal is to help you engage with others in a way that feels more natural, less draining, and more aligned with who you are.  
11 Years Experience
In-Person in San Diego, CA 92121
Online in San Diego, CA
San Diego, California therapist: Stephanie Sandoval - COLLECTIVE SPACE THERAPY, marriage and family therapist
Social Anxiety

Stephanie Sandoval - COLLECTIVE SPACE THERAPY

Marriage and Family Therapist, MA, LMFT
Do social interactions cause intense fear and self-consciousness? Sometimes these feelings can be debilitating. With extensive training and experience working in a Los Angeles-based group practice, my specializations include expertise in social anxiety. I offer a 15 min free consultation, feel free to reach out to see if we're a good fit!  
11 Years Experience
In-Person in San Diego, CA 92103
Online in San Diego, CA
San Diego, California therapist: Amy @ Inner Nature Therapy, licensed clinical social worker
Social Anxiety

Amy @ Inner Nature Therapy

Licensed Clinical Social Worker, LCSW, PMH-C
I've supported many clients through social anxiety and can help you, too! I offer in-session practice with social interactions, exploration of the roots of your social anxiety, and practical interventions to help support you in gaining social confidence and ease.  
13 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: GRIS ALVES, counselor/therapist
Social Anxiety

GRIS ALVES

Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.  
11 Years Experience
In-Person in San Diego, CA 92104
Online in San Diego, CA
San Diego, California therapist: Chris 'Bucky' Bateman, marriage and family therapist
Social Anxiety

Chris 'Bucky' Bateman

Marriage and Family Therapist, LMFT
Social anxiety goes beyond shyness, it can make everyday interactions feel exhausting and isolating. We help clients understand the beliefs and patterns driving their social anxiety and develop practical tools for engaging more freely and confidently. Whether it shows up at work, in relationships, or in daily life, therapy provides a safe space to practice being more fully yourself.  
21 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Social Anxiety

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Social anxiety can often feel like an unwelcome burden and that it keeps life more limited than you would like. I will support you in reliving these symptoms through the use of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to first build tools to better manage symptoms in the present and will follow that with psychodynamic work to support greater insight and lasting change.  
12 Years Experience
Online in San Diego, CA (Online Only)
San Diego's identity as a major military and biotech hub creates dual demand for therapists specializing in veteran trauma and PTSD on one hand, and the high-functioning anxiety and burnout of the life sciences industry on the other. The city's large active-duty population at Naval Base San Diego and Camp Pendleton means therapists with military specialty training are consistently sought after, and many practices are specifically oriented toward service members and their families. San Diego's border location and large Latino population drive demand for bilingual therapists and culturally affirming care for immigrant and mixed-status families. Scripps Health and UC San Diego Health provide institutional mental health anchors across the county.

Social Anxiety therapists in San Diego, California Statistics

Social Anxiety therapists in San Diego, California average 15 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Solution-Focused Brief Therapy (SFBT) (43%), and Existential / Humanistic Therapy (38%).

Average years in practice

15 Years Experience

Average cost per session

$200

Accept insurance

36%

Offer sliding scale

48%

Gender ID

61% Female
31% Male
5% Non-Binary
3% Gender Fluid

Session Type

64% In Person and Online
36% Online Only

Top Treatment Approaches

71% Cognitive Behavioral Therapy (CBT)
43% Solution-Focused Brief Therapy (SFBT)
38% Existential / Humanistic Therapy
37% Person-Centered Therapy (Rogerian)
36% Emotionally Focused Therapy (EFT)
35% Family Systems Therapy
35% Psychodynamic Therapy

Ages Served

95% Adult
67% Young Adult
58% Senior
52% Teen
26% Children

Client Focus

55% Women
45% LGBTQ+
42% Men
29% Hispanic / Latino
26% Christian