In-Person in San Diego, CA 92108
Online in California
If you are having some difficulties in your life or are struggling with sadness, stress or other psychological issues; I am confident that I can help and/or find you the assistance that you need.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biofeedback / Neurofeedback Teaches people to control body or brain activity using real-time monitoring. It’s often used for stress, anxiety, ADHD, and migraines.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Existential / Humanistic Therapy Encourages people to explore meaning, freedom, and authenticity in their lives. It focuses on personal growth and living in alignment with one’s values.
- Integrative Therapy Combines techniques from multiple approaches into a customized plan. It adapts to each client’s unique situation and needs.
- Psychoeducational Therapy Provides education and coping tools about mental health conditions. It empowers clients with knowledge and practical skills.
Approach Description: I utilize multiple approaches in psychotherapy. Some of the main approaches are cognitive behavioral therapy, positive psychology, and relaxation training. In addition, I also offer training in mindfulness, as well as incorporate some personal/life coaching approaches for those who are interested.
Education & Credentials
Matthew Weisskopf PhD
- Male
- License # PSY21048
- Licensed in CA
- Practicing Since 2007
Education: PhD in Clinical Psychology from California School of Professional Psychology (Graduated 2004)
Finances
Fees
- Average Session Fee 150
- Affordable sliding scale therapy: apply if you may be eligible.
- I currently offer psychotherapy services on a sliding fee scale ranging from $100 to $175 per session.
- Accepts Insurance
- Aetna, Anthem, Blue Cross and Blue Shield, BlueCross and BlueShield Federal Employee Program, Cigna and Evernorth, Medicare, Medi-Cal - Community Health Group, MHN | Health Net, Optum, TRICARE UnitedHealthcare, Out of Network
Matthew Weisskopf Practice Details
Therapy Sessions
- Available In-Person in San Diego, CA 92108
- Available Online for residents of California
- Online Therapy Details: Telehealth can include video teleconferencing and phone sessions. This approach can be a very effective way to address various psychological issues and life stressors. It allows you to participate in psychotherapy from the comfort of your home, and can save you time from having to commute to a psychotherapist’s office. If you have questions about telehealth and its benefits; please feel free to contact me to discuss this option further.
You will see that I am interested in assisting you in meeting your goals and helping you attain a more happy life.
I utilize a non-judgmental, but direct approach with clients and I can offer you practical ways to feel happier and more relaxed.
I strongly expect success and provide every opportunity to achieve it.
Specialties: Sadness/Depression, Stress/Anxiety, Adjustment Issues, Life Changes, and Personal Growth.
I see people over the phone, and through video teleconferencing.
If you contact me, please leave a phone number where you can be contacted.