Anxiety therapists in San Diego, California CA
We are proud to feature top rated Anxiety therapists in San Diego. We encourage you to review each profile to find your best match.
Anxiety or Fears
Mary Karlan
Licensed Clinical Social Worker, Licensed Clinical Social Work
Cognitive Behavioral Therapy is the gold standard approach to helping my clients who experience anxiety. CBT is collaborative, proactive, accepting, and most importantly, effective. Be prepared to work hard and do homework!
14 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Sue De Santo
Licensed Clinical Social Worker, LCSW
I help individuals who feel stuck in cycles of worry, overthinking, and self‑doubt learn to feel calmer and more grounded in their daily lives. Over time, you can feel more spacious inside, respond rather than react, and move through life with greater confidence and ease.
35 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Sean Sprigle
Licensed Professional Counselor, LPCC
I have significant experience and success in treating these issues using an approach that I have personally developed over the recent years.
9 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA California
Anxiety or Fears
Heather Marriatori
Psychologist, PhD
Worrying all the time, constantly feeling like the worst is yet to come, doubting yourself and feeling helpless…Regardless of how you describe your anxiety, there’s no reason you should have to suffer through it any longer. Drop me a line and let’s talk about how to get you feeling confident and in control.
13 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
Anxiety or Fears
Sarah Koerner
Psychologist, PsyD
I have many years of experience working with a wide range of anxiety and anxiety disorders (including PTSD). I regularly complete trainings in this area. I aim to help people reduce anxiety thought looping and bodily/nervous system activation. I am able to provide EMDR as a treatment option for people feeling really stuck with their trauma and/or anxiety. Sessions with me feel like a real conversation with clinical info and suggestions peppered in. I believe humor and joy are often useful to help shift perspective. My goal is for clients to learn how to live in the present so that they can engage more fully in their lives.
19 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA California
Anxiety or Fears
Dr. Aleksandra Drecun
Psychologist, Psy.D.
Anxiety is an important emotion that allows us get out of harm’s way and also provides us with fuel for important events. Anxiety warns us when we need to take action. If anxiety becomes unmanageable, impairing or distressing; it no longer is useful and may cross the fine line of becoming a disorder.
Anxiety disorders are the most common psychiatric illnesses affecting children and adults. Approximately, 40 million American adults suffer from anxiety disorders. Sadly, about one-third of those individuals suffering from an anxiety disorder receive treatment. Increase in public awareness is essential in informing the public that anxiety disorders are highly treatable.
If you experience anxiety that is persistent, seemingly uncontrollable, and overwhelming it may be indicative of an anxiety disorder. If it is an excessive, illogical fear of everyday situations, it can be disabling. When anxiety interferes with your daily activities, you may have an anxiety disorder.
The term “anxiety disorder” refers to a group of anxiety disorders that includes: generalized anxiety disorder (GAD), obsessive-compulsive disorder (OCD), panic disorder, posttraumatic stress disorder (PTSD), social anxiety disorder (also called social phobia), and specific phobias.
However, if worries, fears, or anxiety attacks seem overwhelming and are stopping you from living your life in a manner that suits you, you may be suffering from an anxiety disorder. Gratefully, many treatments and self-help strategies for anxiety disorders can help you significantly decrease your anxiety symptoms, manage anxiety attacks, and reclaim your life.
25 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA California
Anxiety or Fears
Corina Bair
Licensed Clinical Social Worker, LCSW
It feels like we all have anxiety at this point, right? So let's get down to it. I have years of experience working with teens, young and middle-aged adults in overcoming the symptoms of anxiety - whether that is due to social, personal, work, every day life, or just something you've always had. Assisting my clients with building insight and understanding into your thoughts, emotions, and behaviors is an essential part of my therapy practice, and provide evidence-based practice tools that you can use outside of therapy as well. ~~~ Just to make it clear: BLM. Protect the dolls. FDT. Free Palestine & Sudan. F the patriarchy/capitalism. Sex + Body Positive. ~~~
I am passionate about providing a safe, compassionate, and welcoming space where you can be open about your worries so we can work through them together. Click that contact button and we can schedule a free consultation call today!
11 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Dr. Jen Bachtold
Psychologist, Ph.D., Certified Alcohol & Drug Counselor-II (CADC-II), Certified Clinical Trauma Professional, Specialist in Anger Management
As a licensed psychologist specializing in anxiety and fear management, I offer compassionate and effective support to individuals struggling with anxiety disorders, phobias, and everyday fears. My approach is grounded in evidence-based therapies and tailored to meet the unique needs of each individual.
11 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Hilary Stokes
Therapist, PHD, LCSW
Mind body approaches are fundamental to treating anxiety. Given anxiety has a primary physical component, brain informed, or body-based therapies have been shown to be essential in reducing symptoms of anxiety. In many cases these treatments far surpass traditional approaches. Meditation, mindfulness, diaphragmatic breathing practices and other relaxation techniques are often considered the hub of most mind body approaches. Brainspotting, EMDR, somatic therapy, parts therapy, hypnosis, visualization, energy psychology and biofeedback are several science-based strategies for decreasing anxiety.
25 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Azmaira Maker, Ph.D.
Psychologist, Ph.D.
I am a licensed clinical psychologist with over 25 years of experience and received my Ph.D. from University of Michigan in both the child and adult tracks. At Aspiring Families, our therapists utilize an integrated, evidence-based bio-psycho-social approach to effectively address a wide spectrum of anxiety disorders. We offer cognitive-behavioral therapy, behavioral therapy, expressive arts therapy, exposure therapy, and neurofeedback for anxiety disorders. This comprehensive method ensures that treatment considers not just symptoms but the interplay of biological, psychological, and social factors contributing to anxiety. Our team-based approach is tailored to meet the unique needs of adults, children, teens, college students, and families.
28 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA California
Anxiety or Fears
Dr. Maxwell Rappoport
Psychologist, Ph.D.
For anxiety, I draw on Cognitive Behavioral Therapy (CBT), Exposure, and Mindfulness-based interventions to help clients break free from cycles of worry and fear. Together, we target unhelpful thought patterns, gradually reduce avoidance, and cultivate tools for calm, resilience, and confidence.
9 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Vince Heyman
Marriage and Family Therapist, MA, AMFT
Anxiety can feel like it’s running your life, pulling you into spiraling thoughts, keeping your body stuck in fear, and leaving you emotionally drained or numb. Over time, it can start to take the joy and connection out of relationships, hobbies, and everyday life, leaving you wondering if things will ever ease.
In therapy with me, you’ll learn how anxiety works, gain practical ways to find calm, and build genuine self-acceptance so the pressure can begin to lift. Together, we’ll explore the beliefs and past experiences driving your fears, helping you move toward a life that feels lighter, steadier, and more enjoyable.
2 Years Experience
In-Person in San Diego, CA 92102
Online in San Diego, CA California
Anxiety or Fears
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Anxiety is fear that has gotten out of control and may even be taking away some of your freedom. I will support you with an eclectic approach tailored to you to address your concerns, decrease your anxiety symptoms, and to give you the freedom of not having to avoid triggers in your daily life.
12 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Jacqlyn Wax Creviston
Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for anxiety disorders include:
Cognitive Behavioral Therapy (CBT)
Interpersonal Therapy
Mindfulness therapy
Exposure Therapy
6 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Laura Fleming
Pre-Licensed Professional, Associate Marriage and Family Therapist
Anxiety can feel insurmountable. If you're experiencing anxiety I want to offer you hope that there is so much we can do together to help you feel more grounded, sturdy and confident. In our work we look at how anxiety is impacting your life and relationships, its patterns, and explore what might be the root of your worry. We'll try a combination of interventions designed to help you become more mindful of your anxiety and strategies to notice your thoughts and feelings rather than control them/push it away. I'm with you every step of the way so you don't have to hold everything you are navigating by yourself.
2 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
Chris 'Bucky' Bateman
Marriage and Family Therapist, LMFT
Anxiety has a way of quietly taking over relationships, decisions, sleep, and the ability to simply be present. We help clients understand what's driving their anxiety beneath the surface and develop practical, sustainable tools for managing it. Whether your anxiety shows up in relationships, work, or daily life, therapy provides a calm space to slow down and find your footing again.
21 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA California
Anxiety or Fears
Dr. Diane Carlson
Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.
38 Years Experience
In-Person in San Diego, CA 92108
Anxiety or Fears
Mary Mallinson Therapy
Licensed Clinical Social Worker, LCSW
Anxiety often shows up as overthinking, worry, or a constant sense of unease. I help clients understand the root causes of anxiety, develop tools for nervous system regulation, and create a greater sense of calm, clarity, and control.
5 Years Experience
Online in San Diego, CA California (Online Only)
Anxiety or Fears
GRIS ALVES
Counselor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I work with anxiety and fear through a trauma-informed, body-aware approach rooted in Compassionate Inquiry®. Rather than treating anxiety as something to eliminate, we explore it as a meaningful signal shaped by past experiences, nervous system patterns, and unmet emotional needs. Clients often come to me feeling overwhelmed, hypervigilant, or stuck in cycles of worry or self-doubt. Together, we build awareness, regulation, and understanding, helping clients relate to anxiety with compassion and develop greater safety, clarity, and trust in themselves.
11 Years Experience
In-Person in San Diego, CA 92104
Online in San Diego, CA California
Anxiety or Fears
Dr. Eric van der Voort
Psychologist, PsyD, CST
Anxiety is a normal and adaptive emotion we all experience from time to time. However, persistent generalized worry should not be written off as part of a healthy human experience. Problematic anxiety can affect your work and school performance, prevent you from connecting with loved ones, have you imagining all the awful “what-if” scenarios, and leave you second-guessing yourself. Anxiety can also make you irritable, disrupt your sleep, and even take a physical toll on you over time. Physical symptoms, such as a racing heart, sweaty palms, or tightness in the chest are common. At its worst, some people experience debilitating panic attacks.
If you have been struggling with anxiety, the good news is that it can be treated with evidence-based therapies. Imagine going to that social event, your job, or school, and not being consumed with fear or apprehension. What if you could be comfortable in your own skin? I’d say that’s a “what if” scenario worth thinking about.
11 Years Experience
Online in San Diego, CA California (Online Only)
San Diego's identity as a major military and biotech hub creates dual demand for therapists specializing in veteran trauma and PTSD on one hand, and the high-functioning anxiety and burnout of the life sciences industry on the other. The city's large active-duty population at Naval Base San Diego and Camp Pendleton means therapists with military specialty training are consistently sought after, and many practices are specifically oriented toward service members and their families. San Diego's border location and large Latino population drive demand for bilingual therapists and culturally affirming care for immigrant and mixed-status families. Scripps Health and UC San Diego Health provide institutional mental health anchors across the county.
Anxiety therapists in San Diego, California Statistics
Anxiety therapists in San Diego, California average 16 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Psychodynamic Therapy (42%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
16 Years Experience
Average cost per session
$206
Accept insurance
35%
Offer sliding scale
51%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 67% | Cognitive Behavioral Therapy (CBT) |
| 42% | Psychodynamic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 34% | Existential / Humanistic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Family Systems Therapy |
| 28% | Emotionally Focused Therapy (EFT) |
Ages Served
| 95% | Adult |
| 58% | Young Adult |
| 53% | Senior |
| 52% | Teen |
| 25% | Children |
Client Focus
| 56% | Women |
| 42% | LGBTQ+ |
| 38% | Men |
| 27% | Hispanic / Latino |
| 24% | Christian |