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Depression therapists in San Diego, CA

Browse Depression therapists in San Diego, California. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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San Diego, California therapist: Karina Rivera, pre-licensed professional
Depression

Karina Rivera

Pre-Licensed Professional, APCC 14780, supervised by Nora Katz, LCSW 112300
Low mood can make everything feel heavy and far away. We start small and honest, and build back energy, connection, and things to look forward to.  
2 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA
San Diego, California therapist: Nora Katz, licensed clinical social worker
Depression

Nora Katz

Licensed Clinical Social Worker, LCSW, Founder and Clinical Director, Inner Compass Psychotherapy
Depression can feel like living at half volume. We slow down and listen to what the heaviness is telling you, and work toward a life that feels like yours again.  
7 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA
San Diego, California therapist: Nikki Adhami, pre-licensed professional
Depression

Nikki Adhami

Pre-Licensed Professional, ACSW, ASW 123351, supervised by Nora Katz, LCSW 112300
When depression settles in, everything takes more effort than it should. I start with what feels manageable, then we look gently at what is underneath, so days start to feel a little lighter and more like your own.  
2 Years Experience
Online in San Diego, CA (Online Only)
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San Diego, California therapist: Dr. Divya Kakaiya Healthy Within, psychologist
Depression

Dr. Divya Kakaiya Healthy Within

Psychologist, Licensed Clinical Psychologist Ph. D M.S. BCN-L
Depression leaves a distinct fingerprint on the brain — abnormal patterns of frontal lobe asymmetry, excess slow-wave activity, and underactivation in regions governing motivation, pleasure, and emotional resilience. Neurofeedback targets these patterns precisely, nudging the brain toward more balanced, energized activity. Unlike medication, which manages symptoms chemically, neurofeedback trains the brain to generate healthier states on its own — building genuine neurological resilience rather than dependence on an external solution.  
41 Years Experience
In-Person in San Diego, CA 92121
San Diego, California therapist: Tendril Therapy, marriage and family therapist
Depression

Tendril Therapy

Marriage and Family Therapist, LMFT
We support clients experiencing depression with a compassionate, individualized approach that gently meets you where you are. Together, we work to understand underlying patterns, reconnect with a sense of meaning, and build small, sustainable steps toward feeling more like yourself again.  
7 Years Experience
In-Person in San Diego, CA 92127
Online in San Diego, CA
San Diego, California therapist: Hayden Dover, marriage and family therapist
Depression

Hayden Dover

Marriage and Family Therapist, MFT, CST
Depression is not something I approach as an isolated symptom list. It often involves disconnection from energy, pleasure, purpose, the body, relationships, or a sense of possibility. My work focuses on understanding what has contributed to that disconnection while also helping clients move toward more vitality, engagement, self-understanding, connection, meaning, and a life that feels more alive, satisfying, and worth participating in.  
22 Years Experience
In-Person in San Diego, CA 92116
Online in San Diego, CA
San Diego, California therapist: Alyssa Zarske, pre-licensed professional
Depression

Alyssa Zarske

Pre-Licensed Professional, AMFT 158291, supervised by Nora Katz, LCSW 112300
Depression is not always sadness. Sometimes it is flatness, exhaustion, or going through the motions. I help you make small, real changes while we look at what is weighing on you underneath.  
2 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Ross Kellogg, LMFT, marriage and family therapist
Depression

Ross Kellogg, LMFT

Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Falling into an episode of major depression can be a frightening experience. I combine Cognitive Behavioral Therapy with psychodyanmic approaches to address both the current symptoms and core causes of your symptoms.  
12 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Claire Babbitt, LMFT, JD, marriage and family therapist
Depression

Claire Babbitt, LMFT, JD

Marriage and Family Therapist, LMFT, J.D.
In some cases patients experience depression because of underlying unresolved conflict. It can be helpful to gain insight into some of the individual's struggles and fears, which in some cases may be unconscious and not are not always apparent to the patient. Insight gained in psychodynamic psychotherapy may help patients gain clarity and understanding into patterns and reactions which have contributed to the patient's anxiety and in some cases difficulty in relationships. In some cases referral for psychiatric evaluation or medication may be helpful , depending on whether this is something the patient wants to consider.  
16 Years Experience
In-Person in San Diego, CA 92127
Online in San Diego, CA
Santa Barbara, California therapist: Bridgit Serrano, licensed clinical social worker
Depression

Bridgit Serrano

Licensed Clinical Social Worker, LCSW, PMH-C
I help clients get to the root of their depressive symptoms. Depression is not forever. I also specialize in depression that emerges during pregnancy and postpartum, or in the aftermath of a traumatic birth experience.  
11 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Dr. Diane Carlson, marriage and family therapist
Depression

Dr. Diane Carlson

Marriage and Family Therapist, Psy.D., MFT., Holistic Psychotherapist
I am dedicated to an eclectic approach to help clients be in control of their lives and find joy. These times are confusing and overwhelming to most of us but we can face the challenges together. After 25 yrs in practice I am a seasoned therapist who is comfortable accepting your present realities.  
38 Years Experience
In-Person in San Diego, CA 92108
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
Depression

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Mood disorders, including major depressive disorder, impact a significant portion of the adult population. Sometimes stressful life events contribute to depression and other times it's a longstanding illness without a clear direct cause. We will create a plan for managing the thoughts and behaviors mitigating your symptoms.  
18 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Matthew Bishop, marriage and family therapist
Depression

Matthew Bishop

Marriage and Family Therapist, Licensed Marriage and Family Therapist, Doctorate in Behavioral Health Leadership
Depression isn’t just sadness; it’s the heavy fog that makes even small tasks feel impossible. I work with clients to untangle that heaviness, to find language for what they’ve been carrying, and to take small steps that can bring momentum and relief.  
10 Years Experience
In-Person in San Diego, CA 92102
Online in San Diego, CA
San Diego, California therapist: Sean Sprigle, licensed professional counselor
Depression

Sean Sprigle

Licensed Professional Counselor, LPCC
Depression can be like trying to walk through mud, but you don’t have to continue living this way!  
9 Years Experience
In-Person in San Diego, CA 92037
Online in San Diego, CA
San Diego, California therapist: Yukiko K Hartman, licensed mental health counselor
Depression

Yukiko K Hartman

Licensed Mental Health Counselor, MS, LPCC, LMHC
We all get depressed sometime in our lives, which is normal, but if you are depressed for more than two weeks, then you might want to pay closer attention to it. It's because your depressed mood starts to interfere with your daily-life; often people experience a change of appetite or sleep, difficulty making decisions or concentrating. Are you experiencing any of these signs? When you are deeply depressed, you almost feel as if there was no way out and that you were stuck there forever... I know depression is powerful, but it is not true; there Are ways that help you get out of there! I have worked with many clients with depression and helped them out of the darkness to find a new pathway to live fully again. You don't need to be alone. Let's work together.  
15 Years Experience
Online in San Diego, CA (Online Only)
San Francisco, California therapist: Jacqlyn Wax Creviston, psychologist
Depression

Jacqlyn Wax Creviston

Psychologist, M.A. Sports Pysychology; Psy.D Clinical Psychology
Treatment for depressive disorders include: Cognitive Behavioral Therapy (CBT) to change negative pattern thinking Interpersonal therapy to develop healthy relational patterns Depth therapy for resolving unresolved, unconscious issues Enhancing exercise and nutrition  
6 Years Experience
Online in San Diego, CA (Online Only)
Los Angeles, California therapist: Nekea Strong (Abundant Life Therapy), pre-licensed professional
Depression

Nekea Strong (Abundant Life Therapy)

Pre-Licensed Professional, AMFT, APCC
Depression can impact motivation, relationships, and overall quality of life, often leaving you feeling stuck and disconnected. I provide a supportive and compassionate space to explore these experiences, identify patterns that contribute to depression, and develop coping strategies that promote emotional balance and resilience. The focus is on helping clients regain a sense of hope, clarity, and connection in their everyday lives.  
3 Years Experience
Online in San Diego, CA (Online Only)
San Diego, California therapist: Matthew Weisskopf, psychologist
Depression

Matthew Weisskopf

Psychologist, PhD
I can assist clients with addressing depression with cognitive behavioral therapy. This includes assisting a client with shifting negative thoughts, beliefs, emotions, and behaviors in a more positive direction. When this positive shift occurs, this can have significant benefits for depression.  
19 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA
San Diego, California therapist: Dr. Aleksandra Drecun, psychologist
Depression

Dr. Aleksandra Drecun

Psychologist, Psy.D.
Depression may be described as feeling sad, melancholy, dismal, unhappy, miserable, or down. Many individuals may feel periodic sadness during a distressing situation or transition. Clinical depression is a mood disorder in which feelings of sadness, loss, anger, or frustration affect one’s life for a couple of weeks or longer. Anyone can develop depression, even kids. Clinical depression tends to manifest differently in children and adolescents than in adults. Depression can appear as anger, irritation and discouragement, rather than feelings of sadness. If depression is very severe, there may also be psychotic symptoms, such as hallucinations and delusions. Treatment for depression may include psychotherapy and/or medication. Either way, seek assistance from a professional psychologist immediately if you or someone you know may be suffering from depression. Hope is available.  
25 Years Experience
In-Person in San Diego, CA 92130
Online in San Diego, CA
San Diego, California therapist: Whole Wellness Therapy, marriage and family therapist
Depression

Whole Wellness Therapy

Marriage and Family Therapist, MA, LMFT
The word "depressed" is thrown around alot. Sometimes it is hard to know the difference between sadness and clinical depression. However, depression doesn't always feel "sad," sometimes it feels numb, empty, or even painful. It doesn't always show up as an emotion at all. Sometimes depression looks like feeling tired very often, changes in appetite or sleep, canceling plans with friends, wanting to be alone all the time OR surrounding yourself with people all the time. Depression has many faces. Our team of trained therapists can help to determine what might be happening in your life contributing to any of the signs or symptoms listed that you might relate to.  
8 Years Experience
In-Person in San Diego, CA 92108
Online in San Diego, CA

Depression therapists in San Diego, CA Statistics

Depression therapists in San Diego, CA average 16 years of experience and charge around $205 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Psychodynamic Therapy (44%), and Person-Centered Therapy (Rogerian) (36%).

Average years in practice

16 Years Experience

Average cost per session

$205

Accept insurance

40%

Offer sliding scale

49%

Gender ID

70% Female
26% Male
2% Non-Binary
2% Gender Fluid

Session Type

63% In Person and Online
36% Online Only
1% In Person Only

Top Treatment Approaches

68% Cognitive Behavioral Therapy (CBT)
44% Psychodynamic Therapy
36% Person-Centered Therapy (Rogerian)
34% Existential / Humanistic Therapy
29% Emotionally Focused Therapy (EFT)
29% Solution-Focused Brief Therapy (SFBT)
28% Eye Movement Desensitization and Reprocessing (EMDR)

Ages Served

98% Adult
65% Young Adult
51% Senior
51% Teen
25% Children

Client Focus

59% Women
40% LGBTQ+
39% Men
26% Hispanic / Latino
25% Asian

More therapy options for San Diego