In-Person in San Diego, CA 92108
Online in California
At A Place of Growth we have multiple therapists available to work with you to develop the tools you need to grow. We provide therapy to children over 10 ages 0-17, adults, and couples counseling. We provide individual, family, and couples therapy in San Diego.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Teen
Demographic Expertise: Asian, Black / African American, Christian, Hispanic / Latino, Jewish, LDS/Mormon, LGBTQ+, Middle Eastern, Military / Veterans, Muslim, Native American, Pacific Islander, Persons with Disabilities, Women clients.
Languages: English; Spanish
Treatment Approach
- Behavioral Therapy Uses learning techniques like reinforcement and practice to change unwanted behaviors. It is often applied to phobias, anxiety, and habits.
- Biopsychosocial Therapy Takes into account biological, psychological, and social factors in understanding mental health. It looks at the whole person, not just symptoms.
- Cognitive Behavioral Therapy (CBT) One of the most widely used approaches, CBT helps people identify unhelpful thoughts and replace them with healthier patterns. It is effective for anxiety, depression, and many other concerns.
- Dialectical Behavior Therapy (DBT) Combines CBT with mindfulness to help regulate emotions, tolerate stress, and build stronger relationships. Originally designed for borderline personality disorder, it’s now used more broadly.
- Family Systems Therapy Looks at problems within the context of the family as a whole. It aims to improve communication and balance in family relationships.
- Person-Centered Therapy (Rogerian) Emphasizes empathy, unconditional positive regard, and authenticity. It provides a safe space for self-discovery and growth.
- Play Therapy Uses toys, games, and creative play to help children express emotions. It is especially useful when children can’t fully verbalize their feelings.
- Psychosocial Therapy Looks at how social and environmental factors affect psychological health. It emphasizes relationships, community, and resilience.
- Solution-Focused Brief Therapy (SFBT) Focuses on solutions and future goals rather than past problems. It is practical, short-term, and goal-driven.
Fees & Insurance
Fees
- Average Session Fee 140
- Accepts Insurance
- Aetna; BCBS; Blue Shield of California; Cigna; Health Net; Medi-Cal; MHN; Tricare West; Magellan; Military One Source; Beacon; Value Options; Optum; Molina; TriWest
Education & Credentials
A Place of Growth LMFT
- Female
- License # 85865
- Licensed in California
- Practicing Since 2011
Education: We have multiple therapists who have a minimum their Masters Degree in Counseling and are licensed in California.
A Place of Growth Practice Details
Therapy Sessions
- Available In-Person in San Diego, CA 92108
- Available Online for residents of California
- Online Therapy Details: Secure Video via Simple Practice
Providing children, teen, and adult psychotherapy in San Diego. We will work with you using evidenced-based practices including Cognitive Behavioral Therapy, Trauma Therapy including Prolonged Exposure and Cognitive Processing Therapy as well as Dialectical Behavioral Therapy Play Therapy and Parent Child Interaction Therapy in San Diego. Our therapists have a wide range of experience utilizing evidenced based practices and working with both individuals and families needing therapy in San Diego as well as online throughout the State of California. We are currently accepting new clients and strive to schedule all clients within 1 week. We know how important it is for you to begin therapy to overcome your current struggles that you are experiencing in life.