Therapists that treat Young Adults in Redwood City, California CA
Young Adult
H. Yamel Medina
Licensed Clinical Social Worker, LCSW
Yamel has a passion for serving adults, children, and families who are Black, Indigenous, People of Color (BIPOC) who are survivors of Trauma. As a proud Veteran of the Marine Corps.
18 Years Experience
Young Adult
Sarah Easton
Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
7 Years Experience
Young Adult
Laurie Gulutzan
Marriage and Family Therapist, LMFT
Are you feeling disconnected, frustrated or overwhelmed? Do you find it a struggle to build close, intimate relationships or to deeply connect to those closest to you? If you are looking to improve the quality of you most important relationships or to feel more skillful in building new relationships, I would look forward to working with you.
19 Years Experience
Young Adult
Robert Holaway
Psychologist, Ph.D.
I have specialized in the treatment of anxiety, fear, and OCD for over 20 years. I frequently work with individuals struggling with chronic worry, social anxiety, panic disorder, and OCD. These conditions are very treatable and evidence-based interventions are effective in helping individuals overcome suffering and live more fulfilling lives.
16 Years Experience
Young Adult
Shelly Holland
Marriage and Family Therapist, AMFT
Need something in your life to change? Having relationship issues with your family, friends, or co-workers? Feelings of anxiety, depression, or overwhelm? Therapy could help!
0 Years Experience
Young Adult
Dr. Michelle Wambach
Marriage and Family Therapist, Psy.D., LMFT
Become your best self. With over two decades of experience counseling individuals, I can help. I offer a healing space for easing emotional anxiety and fear, teaching self-soothing skills, and improving your life. Crisis is an opportunity for lasting growth and change. Voted Best of 2020-2023 San Jose Counseling Therapist.
24 Years Experience
Young Adult
Alex Ly
Marriage and Family Therapist, Licensed Marriage and Family Therapist
You're feeling overwhelmed, exhausted, and drained by the pressures and demands placed on you. You try to make others happy and work as hard as you can, yet you never feel like it's good enough. You never feel "good enough" and you are reminded of that daily. You feel disconnected from your own life and trapped in a cycle of anxiety that can leave you feeling like you're watching your life from the outside, unable to reach in and make a change.
In your relationships, this gap widens, leaving you longing for a deeper bond. Yet, as you try to analyze and solve these feelings as if they were mere problems, the solutions become more elusive.
7 Years Experience
Young Adult
Maureen Backman
Marriage and Family Therapist, AMFT, MA, MS
I’m a therapist because I believe in the healing strength of being with: Being with our feelings, our present moment experience, and each other. So often, we walk through life feeling alone and disconnected. Therapy is a place for you to unfold and expand into a life that feels more authentic and spacious, a place for you to experience connection and transformation.
Clients who work with me often describe me as warm, thoughtful, and creative. In addition to what you might think of when hear the words “talk therapy,” I also incorporate art, movement, and mindfulness into our sessions. I view my clients and myself as co-collaborators in the therapy process, and work with you to create a space that feels supportive and safe. I take a non-pathologizing approach, honoring the strategies that got you to this moment, and supporting you as you unfold into your authentic self.
4 Years Experience
Young Adult
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Young Adult
Erin Gienger
Marriage and Family Therapist, Pre-licensed AMFT
I provide a safe space for clients to process whatever emotions or responses they may be experiencing. I have over 3,500 hours of experience doing therapy with various types of clients. I recently graduated from an MFT program and have enjoyed interacting with a new set of clients. I am particularly interested in working with clients who have had trauma, abuse, or difficulty with life transitions. I make myself available to give clients the ability to process their lives in a new way. If you believe I could be a good fit for you as your therapist, please get in touch with me.
5 Years Experience