Acceptance and Commitment Therapy therapists in Brush, Colorado CO
Acceptance and Commitment Therapy
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
Do you constantly feel like you're never good enough? Do you feel like you compare yourself to other people and think they're so much better looking or smarter than you? Do you feel like you have to wear a mask and pretend you're someone you're not just to get people to like you, not leave you, or reject you? If you said 'yes' to any or all of these questions, you've come to the right place. These are common signs of perfectionism and people-pleasing, my specialty! If you're ready to roll up your sleeves and put in the work to find and use your voice to share your opinions and needs, feel safe being vulnerable to deepen your emotional connections, and learn how to compassionately hold yourself accountable when you make a mistake, this CAN be your reality with the scientifically based tools you'll learn working with me as your guide. To learn more about working together, reach out by sending me a message through my profile on here. I'm excited to hear from you!
7 Years Experience
Acceptance and Commitment Therapy
Dr. Kelly Cromer
Psychologist, Ph.D.
I provide high quality, evidence-based psychological services including full psychological evaluations for clients ages 16 and older, and therapy for people of all ages. My areas of expertise include ADHD, autism, PTSD, and complex diagnostic work. Some clients come to me feeling confused by past diagnoses that do not fit their symptoms or even conflict with one another. My evaluations are designed to empower clients in this position. Most of my clients express that they value my kindness, direct communication, and collaborative approach to all assessment and treatment services.
4 Years Experience
Acceptance and Commitment Therapy
Dr. Brian M. Berman
Psychologist, Psy.D.
Do racing thoughts and uncomfortable feelings overwhelm you? Are life stressors or past traumas preventing you from making desired life choices? I am a dedicated psychologist with 22 years of experience providing Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Therapy to individuals seeking support for mental health concerns. My goal is to empower clients to overcome challenges, develop effective coping strategies, and achieve lasting positive change. Thank you for considering my services, and I am humbled at the prospect of helping you through your life journey. Please visit cognitivebehavioralcounseling.com for more information.
20 Years Experience
Acceptance and Commitment Therapy
Denise Widner
Counselor/Therapist, MA, LPCC, C-IAYT
Learn to create a healthy and balanced life that doesn’t come out of a book or a theory but is born directly out of your understanding yourself. We will work together to tap into the intelligence of your own body and mind to create balance and healing in all areas of your life. It’s truly amazing what you can achieve when you learn the tools to create happiness and fulfillment in your life.
Just show up as you are, no issue is too big.
9 Years Experience
Acceptance and Commitment Therapy
Luke R. Allen
Psychologist, PhD
I operate from an Acceptance and Commitment Therapy (ACT) approach. A core idea in ACT is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts and feelings, I want to help you learn to respond differently to the unwanted thoughts and feelings so that you can keep your focus on living a fulfilling life based on what’s important to you. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, body image, grief/loss, job or academic stress, or gender and sexuality.
8 Years Experience