Anxiety therapists in Ashburn, Illinois IL
Anxiety or Fears
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If anxiety is making life feel like a rollercoaster, you're not alone. We specialize in helping teens and adults like you navigate the twists and turns of anxiety. Together, we can explore strategies to manage stress, face fears, and find a sense of calm. Our goal is to create a safe and supportive space where you can express yourself freely. Let's work on building resilience, uncovering your strengths, and making strides towards a more peaceful and fulfilling life. Remember, you've got the power to overcome anxiety, and we're here to guide you every step of the way. Your well-being is important, and we are excited to be part of your journey toward a brighter future!
(Note: We have specific therapists who specialize in anxiety at our practice. See our website for more information)
15 Years Experience
Anxiety or Fears
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
When we feel scared, we need others to be a place of refuge so that we feel less alone.
Anxiety or Fears
Chicago Therapy and Assessment Services
Psychologist, PsyD
I apply research and evidenced-based practice such as Cognitive-Behavioral Therapy for adults living with anxiety.
9 Years Experience
Anxiety or Fears
SpringSource Psychological Center, PLLC
Psychologist
SpringSource Psychological Center was founded by two Ph.D., licensed clinical psychologists Dr. Susan McClanahan and Dr. Angela Derrick, as a collaborative practice to help individuals heal from eating disorders, depression, anxiety, trauma, relationship concerns, and life stressors such as pregnancy and infertility.
29 Years Experience
Anxiety or Fears
Maria Mirza
Licensed Clinical Social Worker, LCSW
We all experience anxiety in some form, however chronic, prolonged and intense bouts of worry can affect our life adversely. I specialize in helping clients understand triggers for their anxiety and how to cope effectively using mind body approaches.
14 Years Experience
Anxiety or Fears
Tara Thompson
Licensed Professional Counselor, MS, LPC
Anxiety and fears can come from different things like past experiences, stress, or big changes in life. I'd help someone with anxiety by figuring out what's causing their fears. Then, I'd use techniques from therapies like Cognitive-Behavioral Therapy and Mindfulness to help them deal with their anxiety and learn ways to cope. I might also use methods like Motivational Interviewing and Acceptance and Commitment Therapy to help them face their fears and live a better life. In couples therapy, I'd use approaches like the Gottman method and Emotionally-Focused Couples Therapy to deal with any relationship issues that might be making their anxiety worse.
9 Years Experience
Anxiety or Fears
Ebb & Flow Counseling + Coaching
Psychologist, PsyD
We will help you reduce and manage your anxiety through CBT techniques and relaxation training.
14 Years Experience
Anxiety or Fears
Fatma Aydin, PhD
Psychologist, Licensed Clinical Psychologist
I can help with your anxiety.
17 Years Experience
Anxiety or Fears
Sushma Cheturvedula
Licensed Professional Counselor, MS, LPC
In my approach, helping someone with intense anxiety or overwhelming fears means getting how their feelings means getting how their feelings of not measuring up, stress, and just feeling down in different parts of their life can make their anxiety worse. We'd look into what's really behind their anxiety, like not being happy with work, arguments with loved ones, unresolved trauma from their past, or not knowing what the future holds. We will learn how to handle anxiety better, like spotting what sets it off, trying out relaxation methods, and challenging those negative thoughts. We'd also tackle any emotional stuff, relationship drama, work stress, or mid-life crisis stuff that's adding to their anxiety. The goal of therapy would be to help them dial down their anxiety and feel more in control of their life again.
10 Years Experience
Anxiety or Fears
Dr. Ed Muldrow
Licensed Clinical Social Worker, PhD, LCSW
Specializing in anxiety and fears, I offer empathetic support to help individuals overcome the challenges that may be holding them back. Through collaborative therapy, we'll work together to develop personalized strategies, providing you with the tools to manage anxiety and regain a sense of control in your life.
19 Years Experience