Codependency therapists in Vandalia, Illinois IL
Codependency
Abby Cobey
Psychologist, PsyD
I get asked a lot about codependency. It's a tricky concept and behavior pattern that is so easy to fall into particularly if we have had substance abuse or really any type of abuse in our relationship history. It's about seeking to control without knowing that's what we're doing. We will work on making choices that are consistent with your values so that you end up in meaningful relationships in which you be around the people in your life without compromising yourself.
13 Years Experience
Codependency
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you explore the underlying causes of your codependency, develop healthier coping skills, boundaries, and communication strategies, so you can create more fulfilling relationships and lead a more balanced life.
11 Years Experience
Codependency
Dr. Kevin Goldberg
Psychologist, Psy.D.
Codependency, or dependency, can be an issue that we work on in therapy.
7 Years Experience
Codependency
Jane Bennett-Elias
Licensed Professional Counselor, LCPC
It's great to be a nice person. It's another thing to be someone who feels depleted and resentful because you feel you give your all to those around you without receiving the same treatment in return. Are your moods defined by how others feel about you? Do you have trouble setting and keeping boundaries with others? These might be signs of codependent patterning. Patterns can be changed, however. You can learn how to have good boundaries and still be a nice person.
26 Years Experience
Codependency
Nostos Psychotherapy
Psychologist, PsyD
We work from a relational perspective to help individuals find healthy boundaries and independence.
10 Years Experience